A Moment of Truth to Be Guided in Your Actions
This is a moment of Truth. A pause in which to feel what’s really going on: to see our thoughts, emotions, and sensations, and what’s underneath them. Let this pause come in between your every step an...
15 Feb 8min
Get Unstuck by Being Honest with Yourself and Others
The invitation is to take an honest look at what is happening within ourselves and in our relationships with others. Where are we feeling stuck? To be honest is to make room for transformation. Once w...
11 Feb 11min
Hear Your Life Calling: Guidance to Walk on Our Path
The way of Intent is to act on our intuition – our inner guidance. For this, we need to pause and feel – not what we want, but what life is calling for. Listening and acting on this brings us on our o...
8 Feb 8min
Access Life Force in the Middle of the Chaos
Movement emerges from stillness. In this meditation, we access the source of energy, life force, in the middle of the chaos.
4 Feb 12min
You are Not Alone! There are No Borders to Energy
Energy is not personal. Every thought, emotion, and sensation – every object – impacts my environment, and vice versa. We can feel everything; we may just not be conscious of this. In this meditation,...
1 Feb 12min
Feel and Direct Energy for a Purpose
Fritz shares a basic practice with enormous power – to feel and direct energy through the body. This is where we begin to interact with the force of nature.
28 Jan 15min
Lose your Goals, Feel the Truth of each Moment
In this meditation, Fritz goes deeper into Intent – not as a goal, but as the ability to receive and act on Truth.Hear all the noise and listen beyond to what’s really true.
23 Jan 8min
