Debunking the LF/ HF Ratio Myth with Dr. Fred Shaffer
Join host Matt Bennett and Dr. Fred Shaffer on the Heart Rate Variability Podcast as they debunk common misconceptions about the low-frequency to high-frequency (LF/HF) ratio. Dr. Shaffer explains how...
16 Juli 47min
This Week In HRV - Episode 46
DISCLAIMER: This podcast and its accompanying show notes are for educational and informational purposes only and are not a substitute for professional medical, psychological, or clinical advice, diagn...
13 Juli 51min
AAPB Journal Special Podcast
Disclaimer: This episode is for educational and professional development purposes only and does not constitute medical advice. Please consult the comprehensive published research and use your own clin...
9 Juli 50min
This Week In HRV - Episode 45
DISCLAIMER: This podcast is for educational and informational purposes only and does not constitute medical advice. Please consult a licensed healthcare provider regarding any health concerns or befor...
7 Juli 50min
Can Biofeedback Solve Your Workplace Stress? | Dr. Adrian Low
Welcome to the Heart Rate Variability Podcast! In this episode, Matt Bennett interviews Adrian Low about a fascinating paper combining workplace wellbeing with biofeedback and mindfulness techniques. ...
2 Juli 33min
This Week In HRV - Episode 44
This week's episode spans nine studies — from biofeedback and cognitive performance to chronic parenting stress, leadership in VR, body composition, AI-powered hypertension detection, post-cardiac-pro...
30 Juni 1h 17min
This Week In HRV - Episode 43
This week on This Week in Heart Rate Variability, we explore four studies that collectively challenge us to think more deeply about what autonomic function tells us — and what it doesn't tell us on it...
23 Juni 1h 7min
