How ANYONE Can Get Strong Shiny Hair | Mini Episode

How ANYONE Can Get Strong Shiny Hair | Mini Episode

Another Thursday, another mini episode!


Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.


This week, we're revisiting our episode with Dr Adel who is a Consultant Dermatologist specialising in hair loss for both children and adults.


In the full episode, we discuss:

🧬 How PCOS could contribute to hair loss

🎨 How to reverse or slow down greys

💨 Is air-drying your hair better than blow-drying?

🧴 How often to wash your hair

🩸 What blood tests to check for hair loss

🧼 2 holy-grail products for greasy hair

🌱 5 products to help with hair loss and growth

🔬 2 ingredients to look for on labels to boost scalp health

🛒 Which everyday products to buy or avoid


Listen to the full podcast here:


Spotify: https://open.spotify.com/episode/7m2akiDCztDQQtL6egtr2O?si=ZgNsbfN7T6yb8TBStt0gqA

YouTube: https://youtu.be/gr3aMpnNiy0


Please don’t forget to subscribe - it really helps us grow the podcast.


Resources & links mentioned:

Dr Adel: @dermatologist_adel

Rhute: @rhutehair or https://rhutehair.com/


Can I ask you a BIG favour? 💙

Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.


Share this with someone who wants to protect their brain, boost focus, or live smarter, it might help them feel more energized and confident.


Follow us on social media or join the broadcast channel to send us your questions for our guests:


Podcast Instagram: ⁠⁠https://www.instagram.com/herdiscussionspod/⁠⁠


Broadcast channel: ⁠⁠https://www.instagram.com/channel/AbY4liwxlLnewx4H/⁠⁠


🛑 Disclaimers & legal:

This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

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