Stop Doing this If You Want Long Hair | Dr Manissha Pandit

Stop Doing this If You Want Long Hair | Dr Manissha Pandit

Dr Manissha Pandit, health coach specialized in hormone health and hair loss, joins Vicki on the WellSome Podcast to expose the root causes of hair loss that your stylist won't tell you. Your hair is a superficial symptom of deeper issues—specifically, nervous system dysregulation and hormonal imbalance. She explains that stress raises cortisol, putting your body in "fight-or-flight," which halts hair growth. Dr Manissha details how perimenopause leads to estrogen dominance and why women in their early 30s shouldn't be losing their hair. Learn Ayurvedic secrets for nervous system regulation, the lab tests she recommends, and the everyday endocrine disruptors (like toothpaste and body wash) damaging your health.Topics covered:- Hair Loss Starts in the Body: Hair is a reflection of cellular health, hormones, and the nervous system.- The Cortisol Trap: Stress keeps your nervous system sympathetic, preventing your body from feeling safe enough to grow hair.- Hormones: Progesterone dips in perimenopause, often causing estrogen dominance, which contributes to thinning hair.- Actionable Steps: Use lab work (like HTMA) to "test, don't guess" the root cause. - Avoid: Tight hairstyles, heat styling, semi-permanent extensions, and daily endocrine disruptors in products.Have you experienced hair loss or thinning, and what shifts did you make to support your nervous system and hormones? Leave your comment in the comment section bellow!Dr Manissha Pandit s. IG:@Hairhormonecoach

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(55)

The Gut-Skin Connection: What Your Acne Is Really Telling You | Ayesha Gambhir

The Gut-Skin Connection: What Your Acne Is Really Telling You | Ayesha Gambhir

What if your acne, eczema, psoriasis, or stubborn skin issues aren’t really a skincare problem — but a gut health problem?In this episode of WellSome, Viky sits down with Ayesha Gambhir, a nutritionis...

10 Aug 40min

From Waitress to Entrepreneur: How the Builder Mindset Creates Success | Kimberly Angelique

From Waitress to Entrepreneur: How the Builder Mindset Creates Success | Kimberly Angelique

In this episode of Wellsome, Viky sits down with entrepreneur, investor, and fitness leader Kimberly Angelique to discuss the realities of building a business, leading a team, raising capital, and nav...

3 Aug 45min

The Beauty Industry Doesn't Tell You This | Dr. Maya Shahsavari

The Beauty Industry Doesn't Tell You This | Dr. Maya Shahsavari

Can aesthetic treatments really help you age better, or are we focusing on the wrong things?In this episode of the WellSome Podcast, facial plastic surgeon and aesthetic doctor Dr. Maya Shahsavari sha...

27 Juli 40min

Why Diets Fail Women: How to Build Your Dream Body Instead | Lauren Holly

Why Diets Fail Women: How to Build Your Dream Body Instead | Lauren Holly

In this episode of the WellSome Podcast, female fitness coach Lauren Holly and founder of Holly Body reveals what the fitness industry often gets wrong about women's health, fat loss, and confidence. ...

20 Juli 54min

The Missing Piece to Monetizing Your Expertise | Sara Hoefler

The Missing Piece to Monetizing Your Expertise | Sara Hoefler

If you're building a personal brand but still wondering how to actually make money from it, this episode is for you.In this episode, our host Viky interviews brand strategist Sarah Hoefler, who reveal...

13 Juli 40min

The Real Strategies to Optimize Your Fertility and What EveryWoman Should Know | Sandra Henein Sharp

The Real Strategies to Optimize Your Fertility and What EveryWoman Should Know | Sandra Henein Sharp

In this episode , Viky sits down with Sandra Henein Sharpe, a functional fertility practitioner, to uncover the root causes of infertility and what women can do to optimize their fertility naturally b...

6 Juli 52min

The Secret Formula High Achievers Still Get Wrong | Arsalan AlHashimi

The Secret Formula High Achievers Still Get Wrong | Arsalan AlHashimi

What does it really take to perform at your highest level without sacrificing your health, relationships, or peace of mind?In this episode of WellSome Podcast, our host Viky sits down with Arsalan AlH...

29 Juni 58min

The Secrets Behind Every Successful Personal Brand | Mariam Yasin

The Secrets Behind Every Successful Personal Brand | Mariam Yasin

In a world where your online presence often speaks before you do, personal branding is no longer optional, it's your competitive advantage.In this episode, we're joined by Mariam Yasin, founder of The...

22 Juni 54min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
bullfika
inga-beiga-morsor
sexnoveller-deluxe
not-fanny-anymore
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
sa-in-i-sjalen
rss-angra-inget-3
rss-autismandan
hacka-livet
tyngre-traningssnack
rss-basta-livet
sova-med-dan-horning
tyngre-radio
rss-hos-psykologen
psykologsnack