55 - femSEAN - Injury, Healing & Getting Back on the Mat feat: Dr. Sean McEachern

Hey jiu jitsu nerd!  Join your fave doctor of physical therapy and funniest strength coach as we break down why you gas out and what actually drives your energy during training. Whether you’re grappli...

14 Apr 1h 24min

Join your favorite doctor of physical therapy and strength coach as we dive into the fundamentals of muscle physiology and what actually drives strength gains in the body.If you lift weights, train ha...

11 Mars 57min

Catch up with Dr. Sean McEachern and Coach Stacey Rikalo in this continuing education podcast series - feat: physiology, anatomy, strength and conditioning, jiu jitsu, injury protocols, esoteric philo...

27 Jan 31min

Pelvic Floor Physical Therapist and owner of Lady Bird Physical Therapy, Dr. Rebecca Maidansky joins us to talk through the common pains of pregnancy: round ligament pain, pubic symphysis dysfunction ...

2 Juli 20251h 13min

What if your fertility struggles aren’t just hormonal—but energetic?In this episode, we dive deep with Justin Nault, founder of Clovis Health, to talk about the often-unspoken influences that affect o...

17 Juni 20251h 26min

This week, I chat with Caroline Alabi—mom, business owner, and passionate Pilates pro—about why this modality is having a major moment, and how it can be a total game-changer in pregnancy and postpart...

3 Juni 20251h 5min

In this powerful conversation, I’m joined by registered dietitian and certified intuitive eating counselor Emily Van Eck to unpack the tangled relationship so many women have with food, especially dur...

13 Maj 20251h 34min