Q&A: Why does my child follow me from room to room?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...

How to support a child who struggles with separation anxiety, even at home.
Why some kids follow their parents from room to room and constantly want to stay close.
How to respond when your child says "I miss you" without accidentally reinforcing anxiety.
Why validating your child's feelings is important, but rescuing them from distress can sometimes make separation harder over time.
Simple ways to help children build confidence tolerating small separations through play, connection, and gradual stretching.
How to figure out your child's "stretch point" so you can support growth without overwhelming them.
Creative ways to use timers, playfulness, collaboration, and connection to help kids practice independence.
How parents can reduce accommodations around anxiety while still staying warm, supportive, and emotionally attuned.

This episode will help you better understand what may be driving your child's clinginess or separation struggles and give you practical, compassionate strategies for helping them build confidence and independence over time.

ADDITIONAL REFERENCES AND RESOURCES:

👉 Want extra support in your parenting journey? Upshur Bren Psychology Group offers therapy and coaching to give parents the tools to feel more grounded and confident as they navigate parenthood and learn how to most effectively support their child. Visit upshurbren.com to explore our services and schedule a free 30-minute consultation call to find the support that's right for your family.

CHECK OUT ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

🎧 Listen to my podcast episode about how you can have a smoother daycare or school drop-off

🎧 Listen to my podcast episode about helping preschool parents prepare for drop-off, separation anxiety, and the development of social skills with Meredith Gary

🎧 Listen to my podcast episode about where the line is between supporting your child and feeding their anxiety

WE WANT TO HEAR FROM YOU:

Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(442)

Back by Popular Demand: How to support your child's secure attachment even if you didn't grow up with it with Dr. Miriam Steele

25 Aug 50min

Q&A: What should I do if my child has intrusive thoughts?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... What intrusive thoughts actually are. How to recognize when ...

20 Aug 33min

Child custody through divorce: Navigating the courts and building a custody schedule that works with Michael Fried

Michael Fried, a family law attorney at Berkman Bottger Newman & Schein joins me to help parents navigating divorce better understand what to expect when it comes to child custody, how courts make cus...

18 Aug 52min

Q&A: How can I get my child to be potty trained at night?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... Why staying dry overnight is very different from daytime po...

13 Aug 18min

How to use music to strengthen your child's attachment, reduce stress, and create more moments of connection with Vered Benhorin

Vered Benhorin, music therapist and Baby in Tune founder, joins me to explore how music and connection can be powerful tools in your parenting toolbox. Together we explore: Why creating just a f...

11 Aug 45min

Q&A: Does my child have anxiety or are they just highly sensitive?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... Why some children seem to worry about everything, from strange noises to monsters u...

6 Aug 22min

Back by Popular Demand: What to do when your child says, "I'm stupid," "I hate myself," or "I'm a bad kid"

As part of our 5-Year Anniversary Summer Series, we're bringing back one of the most impactful parenting conversations in Securely Attached history. Few moments are more heartbreaking than hearing y...

4 Aug 40min

Q&A: What do I do when my child says "no" to everything?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... Why children who are loving, sweet, and cooperative in many moments can still get s...

30 Juli 19min