Get Some Shut Eye: Sleep and Why its Essential
Forsaken Body21 Feb 2023

Get Some Shut Eye: Sleep and Why its Essential

Today, the stewardship basics series continues with Lainey and Nicci addressing the critical issue of sleep. We all know we need it, but for different reasons, many of us fail to get enough. From brain health and mood, to immunity, concentration, metabolism, job performance, blood pressure, and more, God created our bodies to require sleep.

So, just how important is sleep to our physical health? Should you take something to help you sleep? What are some sensible tips for getting more sleep? They address these questions and more.

If you enjoy Forsaken Body’s content, please consider donating here. Your support will help grow the podcast to continue promoting a biblical view of the body that Lainey and Nicci connect to topics relevant to every listener.

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Avsnitt(29)

How does the Bible address negative body image?

How does the Bible address negative body image?

In this important episode, Lainey and Nicci discuss how the Bible can help Christians tackle a negative body image. Before examining specific verses, they explain why Christians first need a biblical ...

21 Dec 202341min

How does the world deal with negative body image?

How does the world deal with negative body image?

From positive self-talk, to loving yourself, and self-improvement strategies, the world offers several ways to deal with negative body image. But is the answer located within yourself? In this episode...

21 Dec 202333min

Does everyone has a body image?

Does everyone has a body image?

Lainey and Nicci walk through the basics on body image, and the reasons why men and women, young and old have one. Body image is simply a mental picture of your body that may or may not reflect realit...

21 Dec 202333min

Plastic surgery and negative body image

Plastic surgery and negative body image

Plastic surgeries are on the rise. With new disorders like Snapchat dysmorphia, the desire to match filtered social media images is behind much of this increase. Lainey and Nicci discuss how negative ...

21 Dec 202332min

Biblical principles for a God-honoring body image

Biblical principles for a God-honoring body image

In this episode, Lainey and Nicci talk through a biblical framework that Christians can use to form their body image. Part of glorifying God in your body (1 Corinthians 6:20) means holding to a body i...

21 Dec 202351min

Negative Body Image and Eating Disorders

Negative Body Image and Eating Disorders

Most eating disorders arise between ages 12-35. While women struggle more often with anorexia and bulimia, bigorexia is on the rise in men, especially among those in college. Lainey and Nicci end the ...

21 Dec 202351min

What are the biggest contributors to negative body image?

What are the biggest contributors to negative body image?

Lainey and Nicci talk through what negative body image is and give questions that can help you assess if you have one. They also explain how negative body image affects men and women differently and f...

21 Dec 202342min

Introducing Season 2

Introducing Season 2

Lainey and Nicci are back to introduce this season's topic on body image. This episode lays an important foundation for understanding all the factors Christians should consider when thinking about the...

21 Dec 202339min

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