433. I'm ready to leave London
Giving you all an update on my life and my future in London. Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack...
27 Juni 33min
432. How to rebuild your attention span
Many of us feel that our attention spans are nothing like they used to be. So many of us can recall a time when we would read books for hours with ease, concentrate for hours, focus on a movie without...
25 Juni 52min
431. Why a boring life is beautiful
What might be seen as a ‘boring’ life is often just a life that wouldn’t be as popular on Instagram. In a world that glamorises chaos, spontaneity and constant stimulation, we need to create lives tha...
22 Juni 27min
430. The psychology of job interviews
When we go for a job interview, it can feel as if our entire existence is being judged. It can come down to the feeling of someone else getting to call the shots on whether we are intellectually compe...
18 Juni 39min
429. The reality of chronic illness in your 20s ft. Nikki Lilly
Living with a chronic illness in your 20s can feel like carrying an invisible weight that nobody else can see. Beyond the hospital appointments, surgeries, medications and diagnoses, there is a hidden...
15 Juni 1h 12min
428. The truth about Maslow's Hierarchy of Needs
Maslow's Hierarchy of Needs is one of the most famous theories in psychology. We've all seen the pyramid. We've all been told that before we can become our best selves, we need to climb through five l...
13 Juni 23min
427. What to do when a 9-5 doesn't fulfil you?
Most of us will spend the majority of our adult lives working. So why does the traditional 9–5 leave so many people feeling exhausted, trapped, unfulfilled, or quietly wondering: is this really it? I...
11 Juni 38min
