Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)
The OCD Stories27 Dec 2020

Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)

In episode 257 I chat with Stefan Batorijs. Stefan is an Integrative Psychotherapist and founder of Nature and therapy UK. He is an associate Lecturer at Plymouth University, where he teaches the role of Nature and benefits of natural immersion for mental health and recovery from trauma on the clinical psychology doctorate programme.

In this episode I chat with Stefan about why he became a therapist specifically doing ecotherapy, his relationship with nature, what is Shinrin Yoku, the benefits of being in nature and practicing Shinrin Yoku, Stefan shares some examples of working therapeutically with individuals in nature, why Shinrin Yoku and ecotherapy can be deep serious work, being prepared when going out in nature, appreciating nature close to home, start small and build up, anxiety and the woods, nature as a restorative environment, advice for people in cities, what Stefan wants you to know about nature, and much much more.

Show notes: https://theocdstories.com/episode/stefan-batorijs-shinrin-yokuand-ecotherapy-257

Avsnitt(529)

Mara Wilson's OCD Story (Ep189)

Mara Wilson's OCD Story (Ep189)

In episode 189 of The OCD Stories podcast I chat with Mara Wilson. Mara is an actor who was in films such as Matilda and Mrs Doubtfire, she is also a writer, and OCD advocate. Hope it helps.  Show notes: https://theocdstories.com/podcast/mara-wilsons-ocd-story

1 Sep 201948min

Dr Michelle Witkin - Siblings and OCD

Dr Michelle Witkin - Siblings and OCD

In episode 188 of The OCD Stories podcast I chat with Dr Michelle Witkin. Michelle is a licensed psychologist who specialises in working with children, teens, and adults with anxiety disorders. She has a special interest in Obsessive-Compulsive Disorder. We talk about siblings and OCD. Hope it helps.  Show notes: https://theocdstories.com/podcast/dr-michelle-witkin-siblings-and-ocd

25 Aug 201946min

Dr Steven Phillipson - Choice (Audiobook) (Ep187)

Dr Steven Phillipson - Choice (Audiobook) (Ep187)

In episode 187 of The OCD Stories podcast I share Dr Steven Phillipson audio of his article on "Choice". Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He writes "In both the treatment of OCD and in living a disciplined life, there is no word more important than "choice." Hope it helps. Show notes: https://theocdstories.com/podcast/dr-steven-phillipson-choice-audiobook

18 Aug 20192h 36min

Shmuel Fischler - Religious OCD, and Scrupulosity (Ep186)

Shmuel Fischler - Religious OCD, and Scrupulosity (Ep186)

In episode 186 of The OCD Stories podcast I interviewed Shmuel Fischler. Shmuel is the owner and lead clinician at CBT Baltimore. We talk about religious themed OCD, and Scrupulosity. Hope it helps.  Show notes: https://theocdstories.com/podcast/shmuel-fischler-religious-ocd-and-scrupulosity

11 Aug 201957min

Lily Bailey - Live from Austin (Ep185)

Lily Bailey - Live from Austin (Ep185)

In episode 185 of The OCD Stories podcast I interviewed Lily Bailey, in front of an audience at the IOCDF conference in Austin. Lily is a model, OCD advocate and author of the book "Because we are bad: OCD and a girl lost in thought".   Show notes: https://theocdstories.com/podcast/lily-bailey-live-from-austin

4 Aug 20191h 3min

Dr Amy Mariaskin - Gender Identity themed OCD (Ep184)

Dr Amy Mariaskin - Gender Identity themed OCD (Ep184)

In episode 184 of The OCD Stories podcast I interviewed Dr Amy Mariaskin. Amy is a licenced clinical psychologist and director at The Nashville OCD & Anxiety Treatment Center. We talk about gender identity themed OCD, sometimes referred to as trans OCD or transgender OCD. Hope it helps.  Show notes: https://theocdstories.com/podcast/dr-amy-mariaskin-gender-identity-themed-ocd

28 Juli 201948min

Dr Steven Phillipson - Magical thinking in OCD (Ep183)

Dr Steven Phillipson - Magical thinking in OCD (Ep183)

In episode 183 of The OCD Stories podcast I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. In this episode Steven talks about magical thinking and thought-action fusion. Hope it helps.  Show notes: https://theocdstories.com/podcast/dr-steven-phillipson-magical-thinking-in-ocd

21 Juli 201946min

Dr Steven Phillipson - Two Tail Spikes in OCD (Ep182)

Dr Steven Phillipson - Two Tail Spikes in OCD (Ep182)

In episode 182 of The OCD Stories podcast I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. We talk about two tail spikes in OCD. Hope it helps!  Show notes: https://theocdstories.com/podcast/dr-steven-phillipson-two-tail-spikes-in-ocd

14 Juli 201929min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
brottarbroder
angestpodden
rss-sjalsligt-avkladd
sova-med-dan-horning
sexnoveller-deluxe
not-fanny-anymore
rss-viktmedicinpodden
vinterpasset
sa-in-i-sjalen
handen-pa-hjartat
tyngre-radio
halsoveckan-by-tyngre
rss-activation-podcast
psykologsnack