Jon Hershfield - The mindfulness workbook for OCD & The OCD Workbook for Teens (#259)

In episode 36 of the podcast I chat with Duncan CJ. Duncan is the host of the Spirit Pig podcast. He interviews people all over the world about fulfilment. He doesn't have OCD but I wanted to get him on the show to share his advice for living a fulfilled life. Hope it helps...  This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

30 Aug 20161h 10min

DISCLAIMER - This is an exploratory interview into the potential of psychedelics as a treatment for OCD. This is NOT a how to guide. If you take psychedelics, you do so at your own risk.  In episode 35 of the podcast I chat with comedian Adam Strauss about his use of psychedelics as a potential treatment for OCD. We discuss the legality of it all and the future potential. Adam also shares the importance of acceptance and ACT.  Hope it helps.   This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

29 Aug 20161h 24min

In episode 34 of the podcast I chat with Julia Gottwald. Julia is researching Adolescent OCD. We discuss why teenagers with OCD are different from adults with OCD. We look at why teenagers with OCD could have a different treatment plan from adults. This is an interesting and inspiring conversation about OCD and OCD research. Hope it helps.   Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

21 Aug 20161h 8min

In episode 33 of the podcast I chat with Jeff Bell, author of two books on OCD. Jeff shares his great advice for recovery from OCD, including the importance of purpose and service. We talk about his book "When in doubt, make belief". Hope it helps.   This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

14 Aug 201638min

I may have a sore throat but I didn't want to let that stop me from sharing something. Recovery from OCD is possible. I hope this mini-episode inspires you.  To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

25 Juli 20161min

Download the nOCD app (free): http://m.treatmyocd.com/ocdstories In episode 30 of The OCD Stories podcast I talked with Stephen Smith. Stephen co-founded the app nOCD. The app tracks and measures obsessions and compulsions. It's a great app and is free -check it out. Stephen also shares some great advice from his own OCD journey. Enjoy.  To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

17 Juli 201640min

In episode 29 of The OCD Stories podcast I talked with Catlin A. Palmer. Catlin is part native American. We discuss his culture and how this impacted his mental health. Catlin is a life coach with a background in social work. He talks about his battles with Pure O, depression and social anxiety. We also discuss addiction, and how to overcome it. Enjoy. To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

10 Juli 20161h 8min

In episode 28 of the podcast I discuss some of the OCD books that I've read, in the hopes it helps you decide your next book for your recovery!  To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

3 Juli 201631min