216: Types of Thought

Awareness Explorers episode 216: Types of Thought

In this episode, we discuss different types of thoughts and how to distinguish between helpful and harmful thinking patterns. We cover practical thoughts versus emotional ruminations, the importance of intuitive wisdom versus egoic thinking, and how to recognize beneficial thoughts that come from outside the normal mind.

• Includes a guided meditation leading you through a suite of games to quiet the intrusive mind, as well as a practice to open your heart to intuitive guidance.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations

To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy,
Jonathan and Brian

Photo by Quilia on Unsplash

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(218)

217: Tracy Lease, Guest Explorer

Awareness Explorers episode 217: Tracy Lease, Guest Explorer In this episode, we talk to Tracy Lease, a yoga, Pilates, Qigong, and mindfulness teacher who discusses the integration of body awareness p...

17 Juli 1h 6min

215: Luciano Melo, Guest Explorer

Awareness Explorers episode 215: Luciano Melo, Guest Explorer In this episode we feature Luciano Melo, a PhD researcher on awakening who shared his transformative journey from depression into non-dual...

19 Juni 1h 8min

214: Approaches to Spiritual Growth

Awareness Explorers episode 214: Approaches to Spiritual Growth In this episode, we discuss different models of spiritual growth, exploring the advantages and disadvantages of each, and sharing our pe...

5 Juni 1h

213: Eric Zimmer Guest Explorer

Awareness Explorers episode 213: Eric Zimmer Guest Explorer In this episode we talk to Eric Zimmer, host of the podcast, "The One You Feed," about his new book, How a Little Becomes a Lot: The Art of ...

22 Maj 1h 16min

212: Life Force

Awareness Explorers episode 212: Life Force In this episode Jonathan and Brian explore the nature of life force energy, two paths to access the life force, and possible obstacles to its full expressio...

8 Maj 51min

211: Salvadore Poe, Guest Explorer

Awareness Explorers episode 211: Salvadore Poe, Guest Explorer In this episode we talk to Salvadore Poe, a spiritual teacher and author who shared his journey from rock musician to spiritual awakening...

24 Apr 1h 13min

210: The Problem of Compartmentalization

Awareness Explorers episode 210: The Problem of Compartmentalization In this episode we explore the problem of compartmentalization and how applying spiritual awareness to some areas of life (such as ...

10 Apr 48min