Healed and Still Healing18 Dec 2024

“A Tender Heart and a Humble Mind” - CONFRONTING SELF-ISOLATION

As we approach the holiday season, I know many of us experience a heavy tug of loneliness, especially when battling depression. This episode is a little different, as I’m addressing something that’s been on my heart: the destructive cycle of self-isolation, particularly during the holidays.

Today, I’ll explore what the Bible says about community, from the very beginning in Genesis to the wisdom in Ecclesiastes and Proverbs. I’ll also share some personal reflections on how pride has played a role in my tendency to isolate, even when I have a solid support system.

If you’re someone who struggles with withdrawing when you're low, I hope this episode encourages you to reach out to your people — even if it’s just a text or a small step. The holiday season can be tough, but we were never meant to walk this journey alone.

So, join me as we reflect on the importance of community, humility, and vulnerability, and how leaning into the people God has placed in our lives is a key part of our healing journey.

Remember, you don’t have to navigate this season of life on your own — and that’s something worth celebrating!

Let’s embark on this journey of healing together as we confront our feelings, seek truth, and lean on God for understanding. Tune in, and let's get started!

HAVE A PRAYER REQUEST OR QUESTION FOR ME? Email me at podcastingtherapy@gmail.com. I’d love to hear from you!

Intro/Outro Music from Podcastle:Lutra by Cody MartinLicense Code: WXLKQLFXPPSXXFEY

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Avsnitt(28)

“For We Are His Workmanship” - CONFRONTING POOR SELF WORTH

In this final installment of our mini three-part series, we dive deep into a topic that resonates with so many: the struggle with self-worth.Today, I’ll be confronting the roots of my poor self-esteem...

4 Dec 202428min

“Not to Please People but Rather God” - CONFRONTING SEEKING VALIDATION

In this episode, we’ll be diving deep into the complexities of the struggle for validation. Building on my previous reflection of envy, I will discuss my personal journey of seeking praise from others...

20 Nov 202424min

(TRAILER) Is 'Healed and Still Healing for You?

Welcome to the Healed and Still Healing podcast! I’m thrilled to invite you into a space where we confront our tangled thoughts and mental health struggles, all while exploring the transformative trut...

6 Nov 20249min

“Are You Jealous Because I’m Generous?” - CONFRONTING ENVY

Today, we're diving deep into a feeling many of us know all too well: Envy. In this first episode of the show, I’ll confront my personal struggles with comparing myself to others and the bitterness th...

6 Nov 202424min

BONUS: Time for Transitions and Restarts

What’s up, everyone? It’s been a hot minute! In this little bonus feature, I’m reflecting on the last couple of episodes from Season 1 and discuss a strong desire to rebrand.As I transition from The D...

31 Okt 202411min

Dear Diary, I don't have the right to feel as hopeless as I do

SEASON ONE FINALE(WARNING: My ADHD was in hyperdrive recording this; so if it sounds like I'm just saying random things or rambling... that's why)In this final diary entry of the season, I discuss my ...

14 Mars 202417min

Dear Diary, am I a bad wife?

In this week's episode, I'll be discussing a deeply personal topic that has been constantly weighing on my mind: the concept of being a "good wife." I'll be focusing on the traditional gender roles an...

6 Mars 202416min