“A Tender Heart and a Humble Mind” - CONFRONTING SELF-ISOLATION
As we approach the holiday season, I know many of us experience a heavy tug of loneliness, especially when battling depression. This episode is a little different, as I’m addressing something that’s b...
18 Dec 202428min
“For We Are His Workmanship” - CONFRONTING POOR SELF WORTH
In this final installment of our mini three-part series, we dive deep into a topic that resonates with so many: the struggle with self-worth.Today, I’ll be confronting the roots of my poor self-esteem...
4 Dec 202428min
“Not to Please People but Rather God” - CONFRONTING SEEKING VALIDATION
In this episode, we’ll be diving deep into the complexities of the struggle for validation. Building on my previous reflection of envy, I will discuss my personal journey of seeking praise from others...
20 Nov 202424min
(TRAILER) Is 'Healed and Still Healing for You?
Welcome to the Healed and Still Healing podcast! I’m thrilled to invite you into a space where we confront our tangled thoughts and mental health struggles, all while exploring the transformative trut...
6 Nov 20249min
“Are You Jealous Because I’m Generous?” - CONFRONTING ENVY
Today, we're diving deep into a feeling many of us know all too well: Envy. In this first episode of the show, I’ll confront my personal struggles with comparing myself to others and the bitterness th...
6 Nov 202424min
BONUS: Time for Transitions and Restarts
What’s up, everyone? It’s been a hot minute! In this little bonus feature, I’m reflecting on the last couple of episodes from Season 1 and discuss a strong desire to rebrand.As I transition from The D...
31 Okt 202411min
Dear Diary, I don't have the right to feel as hopeless as I do
SEASON ONE FINALE(WARNING: My ADHD was in hyperdrive recording this; so if it sounds like I'm just saying random things or rambling... that's why)In this final diary entry of the season, I discuss my ...
14 Mars 202417min
Dear Diary, am I a bad wife?
In this week's episode, I'll be discussing a deeply personal topic that has been constantly weighing on my mind: the concept of being a "good wife." I'll be focusing on the traditional gender roles an...
6 Mars 202416min
