Ep. 96: Your Symptoms Aren't Just From Endometriosis

This week we chat about how your symptoms like period pain, pelvic pain, bloat, fatigue as an endo girlie aren’t just from the endometriosis.

We drive into the other sneaky causes of pelvic pain that keep women struggling with brutal symptoms and how to start getting relief without just slapping hormone + surgery after surgery over symptoms that can be managed.

Because I’ll say this until I am blue in the face, but it’s NOT just about the endometriosis.

We cover:

Sneaky causes of pelvic pain
How pain with endometriosis can be musculoskeletal
How your pelvic pain and a sedentary lifestyle contributes to symptoms
How your nervous system + childhood is driving your pain
How a sedentary lifestyle is fueling symptoms
How to start taking a whole body approach to endometriosis for optimal relief

If you’ve been struggling with period pain and pelvic pain, don’t want another surgery, and don’t want to mask symptoms with the pill, then you need to tune in.

Personal trainer with endo mentioned: Anne Evans Cody- check her out on IG

My former pelvic floor physical therapist that works with women virtually: Prosper + Thrive Pelvic Floor PT- check out Kelsey on IG!

Stay connected by...

joining my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Radiate & Thrive Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to stay connected.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠following me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠+ send me a DM saying hellur! You can also send a DM if you're ready to begin your healing journey.
fill out a ⁠⁠⁠⁠⁠⁠⁠ 1:1 coaching application here⁠⁠⁠⁠⁠⁠⁠ for a deeper and more personalized approach to healing.

If you resonated with this episode or found it helpful, please take a moment to rate this pod or leave a review! We appreciate you!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(98)

Ep. 98: How to Start Getting Relief of Endo Symptoms Without Repeated Surgeries or Hormone Suppression

This week on the RWR podcast, we dive into how you can start supporting your body today with endometriosis you can start getting relief.Because here’s the thing, you don’t have to wait months until yo...

4 Aug 17min

Ep. 97: Why Food Elimination Isn't Enough for Endo (And Why It Back Fires)

This week we chat about how food elimination isn't enough for endometriosis and what you actually need to do to get relief + reduce inflammation.It's easy to blame food as the source of all of our pai...

14 Juli 14min

Ep. 95: What White Knuckling Your Way Through Bloat is Costing You

This week on the RWR podcast, we talked about what the hidden costs of white knuckling your way through bloat.Because it’s not just about the bloat itself. It's also about your life and how it spills ...

30 Juni 15min

Ep. 94: Sneaky Reasons Your Bloat Won't Budge, Despite Food elimination, Running Tests + Following Protocols

This week on the RWR podcast, I dive into why you’re still bloated, even though you’ve cut out the foods, ran the testing + followed the gut protocols.I’ve been there. You try to get to the “root caus...

23 Juni 15min

Ep. 93: How B Went from Debilitating Cycles to Having Periods Without Symptoms

This week, I share how my client B went from passing out with her periods from the pain, psoriasis, bloat and acne to clear skin, no more bloat and easier periods, without overhauling her life.Painful...

9 Juni 15min

Ep. 92: Endometriosis, HRT, and Perimenopause: What You Need to Know

This week, we dive into endometriosis, HRT and perimenopause.Whether you’re approaching your late 30s and 40s, have had surgery that impacted your hormones, or are noticing changes in your energy, moo...

2 Juni 15min

Ep. 91: What Keeps Most people Stuck on Their Healing Journey with Chronic Illness

This week, we’re talking about something that doesn’t get discussed enough in the chronic illness space: finding balance.When you’re living with conditions like endometriosis, autoimmune disease, chro...

26 Maj 17min