FOMO, Phones & the Neurodivergent Brain

FOMO, Phones & the Neurodivergent Brain

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott begin by chatting about football, late-night World Cup matches, and the challenge of following a special interest that's happening in a completely different time zone. But the conversation quickly evolves into something much bigger: our relationship with our phones.


From doom scrolling and revenge bedtime procrastination to fear of missing out (FOMO), they explore why neurodivergent brains can find it so difficult to switch off.


A funny, reflective, and surprisingly relatable episode about FOMO, special interests, sleep, and learning to be present in a world that's constantly demanding our attention.


Our Sponsors:

🧘‍♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy


🤝 Sophie James - Neurodivergent Mentoring



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