Identify your attachment style and understand the impact on your love life with Carly Ann Ep14

Today’s guest is Carly Ann who is a Coach, podcaster, and recovering anxious dater who leads in supporting women who suffer in dating, love, and relationships by supporting them to interrupt and reshape their attachment style, heal past pain, and develop a true sense of self. Determined to put an end to you feeling ‘too much’, ‘crazy’, or ‘needy’ by giving you the inside scoop on why love makes you feel that way and how you can break free from people who enhance your insecurities. Whether it is through her Podcast (Lessons in Love), free workshops, or private coaching, Carly Ann helps you go from insecure, anxious, and losing yourself in love, to feeling complete by yourself, totally irreplaceable, and standing in your power as the leader of your love life. Using her background in Psychology & own personal experience I help women quit repeating the same toxic patterns in love so that you can feel complete by themselves, excited about their love life, and feel hopeful that their dream relationship is just around the corner In this episode Carly Ann explains so clearly what attachment theory is and explains the different types to help you understand yours. And yes it applies whether you’re dating or in a relationship! She takes us on her dating journey where her attachment styles stemmed from and how she’s not only brought awareness to them but also learnt the behaviours to change these patterns. So if you want to learn how to value yourself and bring yourself back to safety after a dating or relationship experience has knocked you, I have a feeling this episode is just for you. You’re going to walk away with a whole lot of insight into your world of relationships so get ready to have those ah-ha moments. Want to hear more? Check me out over on IG @the_communicationexpert Like what you heard? Give Carly Ann a follow @carly.ann_ over on Instagram Or check our her free course (Attachment Styles: The NEXT Level): https://carly-ann.mykajabi.com/attachmentstyles_nextlevel Or joiner her Follow Your Fire Membership: https://www.carly-ann.co.uk/follow-your-fire-membership/