OPEN UP with Amira11 Aug 2022

Olympian to Life Coach: Why being multifaceted is the way forward w/ Michelle Griffith-Robinson Ep47

In the last episode of season 2 I am joined by our former Olympian Michelle Griffith-Robinson. She shares how a lifetime of reflecting naturally led her to transition as a life coach. We talk about how she went from growing up in North West London to our Olympic champion, the support and insight her mum has given her along the way and gaining perspective when you don’t reach your goals. She also shares why the way you speak to yourself is crucial, how she’s continuing to grow her mindset and how she navigates bossing her career and motherhood with 3 beautiful children. Michelle knows what it’s like to experience life outside elite sport, as a successful businesswoman and mother of three. Michelle draws on her own experiences to inspire and encourage others in her work as a Lifestyle coach, Personal trainer, Mentor, and Ambassador for Women’s Aid, The Menopause Charity & Diabetes UK. Michelle’s overarching mission statement is to ‘empower women and girls to unlock their true potential’. Michelle has regularly featured in Hello Magazine around the growing topic of menopause and lifestyle, and is currently on the front cover of the July edition of Women’s Health. Michelle features in the current powerful campaign ‘Abuse is not love’ in collaboration with Marie Claire, YSL beauty and Women’s Aid! Topics we discuss: - Michelle’s journey as an Olympian - The influence and role her mum played - Life growing up in North West London - Why authenticity is key - How she’s evolved from Olympian, to PT to Life Coach - How she juggles her career and being mum - 4 questions - quick fire round Links: www.michellegriffithrobinsonoly.co.uk https://www.instagram.com/michellegriffithrobinson/?hl=en

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