Episode 71 : Rebecca Soni on Training yourself to FEEL while discovering PURPOSE.

Episode 71 : Rebecca Soni on Training yourself to FEEL while discovering PURPOSE.

On this Episode, number 71, of the “Just Bein’ Honest” Podcast, I am discussing with Six-Time Olympic Medalist, Rebecca Soni about how she went from ROBOT to re-shaping her FEMININE side.

Rebecca Soni, is an American former competition swimmer and breaststroke specialist who is a six-time Olympic medalist. She is a former world record-holder in the 100-meter breaststroke (short and long course) and the 200-meter breaststroke (short and long course), and is the first woman to swim the 200-meter breaststroke in under 2 minutes 20 seconds. As a member of the U.S. national team, she currently holds the world record in the 4×100-meter medley relay (long course).

Transitioning from the pool, to mentoring athletes as a business woman through RISE ATHLETES, she practices the art of “balance” in giving herself love and spreading it to the younger generation.

Rebecca’s story is amazing and is continuing to unfold magically. I find that uncovering the hard “shell” reveals so much clarity as to what one’s PURPOSE truly lies beneath. Keep shedding those layers, Reb.

I am so grateful to share Reb’s knowledge and complete awareness for healing with you all. Turn up the volume and take notes, this is the “Just Bein’ Honest” Podcast!

Glamour and fame is often at times perceived as something that stands as “success”, but what about all of those DEEP, DARK, DEPTHS within your soul? That, my friends is where I personally believe the BEAUTY is.

One of my favorite takeaways from Reb is that she walks through life as though she knows NOTHING. When you approach each experience and situation as it is the FIRST, then you get to savor every moment it has to offer.

I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB

Website - Just Bein' Honest

Follow Rebecca Soni - @rebventures @riseathletes

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

Please SUBSCRIBE to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

www.JustBeinHonest.com

Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) !

JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} katherine@justbeinhonest.com

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(331)

Could inflammation be ruining your hormones? | Dr. Shivani Gupta

Could inflammation be ruining your hormones? | Dr. Shivani Gupta

If you've ever looked in the mirror and thought “I guess this is just what getting older looks like” this episode is going to stop you cold.Dr. Shivani Gupta spent decades studying the ancient wisdom ...

7 Aug 1h 1min

Dr. Christina Rahm: The Truth Behind Her Cancer, Lyme Disease, and How She Healed

Dr. Christina Rahm: The Truth Behind Her Cancer, Lyme Disease, and How She Healed

Dr. Christina Rahm’s story is one of resilience, survival, and radical honesty.She was in her 20s, and just told she had cancer. What she did next changed everything.Dr. Christina Rahm didn't wait for...

24 Juli 1h 4min

I thought being skinny would save me

I thought being skinny would save me

If you've ever looked in the mirror and felt disconnected from the person staring back… or found yourself using food, control, or restriction to cope with emotions you didn't know how to process, this...

10 Juli 21min

Dr. Pimple Popper Had a Stroke on Camera and She Ignored the Signs

Dr. Pimple Popper Had a Stroke on Camera and She Ignored the Signs

She's known as Dr. Pimple Popper. But six months ago, she had a stroke on set, and almost missed it entirely.KB sits down with Dr. Sandra Lee for one of the most honest conversations you'll hear this ...

26 Juni 1h 12min

How to Start Living Toxic Free Without Feeling Overwhelmed

How to Start Living Toxic Free Without Feeling Overwhelmed

After years of mysterious symptoms that conventional medicine couldn't explain, I became my own health advocate, and built a movement around everything I learned the hard way.The truth is, you don't n...

12 Juni 44min

Jenny McCarthy: From Playmate of the Year to Toxic Free Living

Jenny McCarthy: From Playmate of the Year to Toxic Free Living

What if someone living at the center of pop culture and public scrutiny was quietly fighting the same toxic health battles you are, and nobody talked about it?Jenny McCarthy joins KB for a raw, unfilt...

29 Maj 1h 24min

Lauren Scruggs Kennedy's Life After the Propeller Accident

Lauren Scruggs Kennedy's Life After the Propeller Accident

You know the story. The plane. The propeller. The loss. But surviving is only the beginning. And what comes after is where Lauren Scruggs Kennedy's real story starts.In one of the most raw and deeply ...

15 Maj 1h 15min

Lindsey Simcik on Building Almost 30, Girl Boss Burnout and Wellness Obsession

Lindsey Simcik on Building Almost 30, Girl Boss Burnout and Wellness Obsession

Lindsey Simcik, co-host of the iconic Almost 30 podcast, joins this episode to get brutally honest about the zigzag path that led her to building one of the most influential wellness podcasts in the g...

1 Maj 1h 32min

Populärt inom Utbildning

det-skaver
historiepodden-se
rss-bara-en-till-om-beroende-medberoende
allt-du-velat-veta
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
roda-vita-rosen
rss-viktmedicinpodden
i-vantan-pa-katastrofen
not-fanny-anymore
sektledare
rss-max-tant-med-max-villman
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
vi-gar-till-historien
rss-traningsklubben
rss-basta-livet
rss-autismandan
sektpodden