Yoga Therapy for Digestive Health: A Case Series
Author Cheryl Albright, Occupational Therapist, Yoga Therapist, reviews the results of the Yoga for Digestive Health Case Series. Presented at the “9th Systemic Sclerosis World Congress” Athens, Greec...
22 Okt 16min
Yoga Therapy for Digestive Health-Reclining Class P(68)
This class is one of the five classes individually designed for our case series participants. Done on an inclined plane, which can be your bed if the head is already elevated, or a wedge pillow, or a...
17 Sep 26min
Love, Kindness, Joy ©2026
Alexis Harrison invites you to join her in finding love, kindness, and joy, in a hectic life. Denali Park Aerial 4©2026 Pat McMillan. Free Resources: https://www.yogaforscleroderma.com
20 Aug 8min
Awake and Relaxed ©2026
Join Cheryl Albright for Awake and Relaxed, a practice to settle the mind. Photo: Bandavargh Tiger ©2024 Pat McMillan Free Resources: https://www.yogaforscleroderma.com
18 Juni 20min
Yoga Nidra 3 ©2026
Join Diana of Shivana Yoga for Yoga Nidra 3, a chance to rest. Photo: Japan Fall Colors ©2024 Pat McMillan. Free Resources: https://www.yogaforscleroderma.com
21 Maj 40min
Eye Exercises for Scleroderma ©2026
Pat McMillan teaches eye exercises for scleroderma, and the science behind why we do them. Photo: Onguma Cheetah © 2025 Pat McMillan Free Resources: https://www.yogaforscleroderma.com
16 Apr 13min
Grounding for Uncertainty ©2026
Alexis Harrison guides you through a five step process, which can take just a few seconds, to ground yourself and return to a state of peace, even if it is not calm or quiet around you. Photo: Toucan ...
19 Mars 10min
