Hormone Imbalance, Menopause, and Cortisol | Why You Feel Terrible and What to Do About It with Dr. Anna Cabeca

Hormone Imbalance, Menopause, and Cortisol | Why You Feel Terrible and What to Do About It with Dr. Anna Cabeca

Your labs are normal. Eat less. Walk more. Have a nice day.

If you have heard those words and walked out of a doctor’s office feeling completely unseen, this episode is for you.

In this episode of the Cortisol Coach Podcast, Christine Marie sits down with Dr. Anna Cabeca, triple board certified OBGYN, bestselling author, and one of the most sought after voices in women’s hormone health in the world, for a conversation that is going to change the way you think about cortisol, menopause, and what your body is actually capable of.

Dr. Anna knows firsthand that your diagnosis is not your destiny. At 39, she was told she would never conceive again after failing six rounds of infertility treatments and being diagnosed with early menopause. She went on a healing journey around the world and naturally reversed early menopause, conceiving the child she was told she would never have at 41 years old.

Today she helps women understand the powerful connection between cortisol, oxytocin, and hormonal health, and why the keto green approach is changing the way women heal through perimenopause and menopause.

Christine also shares her own powerful moment. The day she met Dr. Anna was the same day she found out she was in mid menopause. And what Dr. Anna shared with her that day changed everything.

Optimal is not the same as normal. And you deserve optimal.

In this episode you will hear:

How cortisol and oxytocin are always in opposition and what that means for your health

Why the keto green approach works specifically for women in perimenopause and menopause

What alkalinity has to do with hormones and why most women have never heard this

How Dr. Anna naturally reversed early menopause and conceived at 41

Why your labs being normal does not mean you are optimal

What functional lab testing reveals that standard labs miss

How to advocate for yourself when your doctor dismisses you

Why dysregulated hormones are spiritual warfare and what God designed your body for

Get Dr. Anna’s FREE 10 Day Breeze Through Menopause Program: https://dranna.com/tribe

Connect with Dr. Anna Cabeca:

Website: https://drannacabeca.com

Instagram: https://www.instagram.com/thegirlfrienddoctor

Facebook: https://www.facebook.com/DrAnnaCabeca

YouTube: https://www.youtube.com/thegirlfrienddoctor

TikTok: https://www.tiktok.com/@drannacabeca

Podcast: https://drannacabeca.com/blogs/podcast

LinkedIn: https://www.linkedin.com/company/drannacabeca

Connect with Christine:

Instagram: https://www.instagram.com/cortisol_coach

If this episode blessed you:

Leave a review on Apple Podcasts. It takes 60 seconds and helps other women find this show.

Follow the Cortisol Coach Podcast so you never miss an episode.

Share this episode with one woman in your life who has been told her labs are normal but knows something is wrong.

SEO Keywords and Tags:

Dr Anna Cabeca, The Hormone Fix, keto green approach, cortisol and menopause, perimenopause hormones, menopause weight gain, hormone optimization women, early menopause reversal, cortisol and oxytocin, bioidentical hormone replacement therapy, functional medicine women, hormone testing women over 40, keto green 16, MenuPause, girlfriend doctor, women’s hormone health, cortisol coach podcast, Christine Marie podcast, normal labs but feel terrible, hormone imbalance menopause, integrative medicine women, adrenal health women, oxytocin and stress, spiritual warfare hormones