Addressing Rigidity

Addressing Rigidity

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

This week, I’m unpacking some realizations about my own rigidity—especially around routines, self-care, and the belief that structure is the only thing keeping me afloat. For so long I’ve associated strict habits with success, but lately I’ve noticed a fear underneath it all… a fear that if I’m not constantly preparing for the future, I won’t be able to handle what’s ahead. In this episode, I share how some of my “healthy” routines have slowly turned into pressure and self-punishment, and what it feels like to loosen that grip.

I’m also sharing some exciting personal updates: my brand-new job and a big milestone for Brian, River and I, as we move toward home ownership.

And finally—a little sneak peek into what’s coming in 2026 👀

It’s a reflective, honest, forward-looking episode, and I’m so glad you’re here for it.

✨ Stay connected:

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Avsnitt(68)

Perfectionism, Imposter Syndrome and Procrastination

Perfectionism, Imposter Syndrome and Procrastination

What if perfectionism, procrastination, and imposter syndrome aren't separate struggles but different expressions of the same underlying fear?In this episode, we explore how these patterns can become ...

12 Aug 1h 2min

People Pleaser, HSP, or Empath? Untangling the Difference

People Pleaser, HSP, or Empath? Untangling the Difference

What’s the difference between being a people pleaser, a highly sensitive person, and an empath?In this episode, we take a more free-flowing and personal approach to untangling these identities—and the...

29 Juli 57min

Our Nervous System is Dysregulated!

Our Nervous System is Dysregulated!

What if people pleasing isn't a personality trait—but a survival strategy?In this episode, we explore the connection between people pleasing and the nervous system, and why so many of us automatically...

30 Juni 1h 19min

People Pleasing: Coming back to basics

People Pleasing: Coming back to basics

In this episode, we return to the foundations of people pleasing—not as a flaw to fix, but as an adaptive strategy that once helped us stay safe, connected, and accepted.We explore how people pleasing...

4 Maj 1h 10min

Beginning Again, Together

Beginning Again, Together

Welcome back to The People Pleaser Podcast.In this episode, Corie reintroduces the podcast and welcomes her longtime friend Cindy as co-host. Together, they share how their friendship began, how it ev...

30 Mars 1h

An end of an era, but the beginning of...

An end of an era, but the beginning of...

In this week’s episode, I’m taking a quiet moment to reflect on nearly two years of the People Pleaser Podcast. What began as a solo passion project has become something far more meaningful, and I fee...

21 Jan 15min

Living in Contradictions: Finding Safety in Life’s Ebbs and Flows

Living in Contradictions: Finding Safety in Life’s Ebbs and Flows

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxIn this episode, I open up about my struggle with self-judgment, perfectionism, and the...

23 Sep 202513min

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