Starting the 2026 Season Strong – Goals, Mindset & Rider Wellbeing

Starting the 2026 Season Strong – Goals, Mindset & Rider Wellbeing

Welcome back to Showjumping 101 — the podcast hosted by Sam Forrest and presented by Joanne Sloan Allen and Sameh El Dahan.

As we head into a brand-new year, many riders are setting goals, chasing progress, and feeling that familiar pressure to start fast and do more. But is that always the right approach?

In this episode, Joanne and Sameh are joined by Sandie Robertson, the team’s official mindset performance coach, and Amir Fitt, official fitness and nutrition coach, for an honest and practical conversation about starting the season with clarity rather than chaos.

From setting realistic goals without pressure, to managing sleep, recovery, and mental wellbeing during the darker months and the intensity of indoor season, this episode is packed with advice riders can actually apply — whether you’re competing at the top level or balancing riding around everyday life.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(19)

Sycamore Stables Online Horse Auction: The Horses Part 2

Sycamore Stables Online Horse Auction: The Horses Part 2

In part two of the Sycamore Auction podcast, Joanne and Sam take us through this year’s collection, sharing their personal favourites, the stories behind the bloodlines, and what each horse is like to...

7 Okt 15min

Sycamore Stables Online Horse Auction: The Preview | Part 1

Sycamore Stables Online Horse Auction: The Preview | Part 1

Sycamore Stables’ second online horse auction takes place on October 13th! In part one of this two-part series, Sameh El Dahan and Joanne Sloan Allen tell the story behind the auction, details from th...

5 Okt 20min

The realities of tendon and soft tissue injuries and how to deal with them

The realities of tendon and soft tissue injuries and how to deal with them

Welcome back to Showjumping 101 with Joanne Sloan Allen and Sameh El Dahan.In the second half of this episode with Henk Offereins, the conversation moves further into the science behind tendon rehabil...

27 Juni 22min

Equine tendon and soft tissue injuries and how to treat them with Guest Henk the Vet

Equine tendon and soft tissue injuries and how to treat them with Guest Henk the Vet

Welcome to Showjumping 101 with Joanne Sloan Allen and Sameh El Dahan.In this two parter, Joanne and Sameh are joined by Henk Offereins, better known as Henk the Vet, to talk about one of the biggest ...

13 Juni 17min

The Truth About Bits, Contact & Horse Comfort with Aster Bits

The Truth About Bits, Contact & Horse Comfort with Aster Bits

Welcome to Showjumping 101, the podcast bringing you honest conversations, expert insight and practical advice from across the equestrian world. In this episode, we’re joined by Belle Palmer, equine d...

23 Maj 41min

Ban It For Buddy

Ban It For Buddy

Winter can be one of the toughest times of the year — dark days, broken routines, and emotions that feel harder to ignore.In this episode of Showjumping 101, Joanne Sloan Allen and Sameh El Dahan are ...

1 Mars 26min

Showjumping 101: Bouncing Back – Injury, Fear and Building Mental Resilience.

Showjumping 101: Bouncing Back – Injury, Fear and Building Mental Resilience.

Welcome back to Showjumping 101 — the podcast hosted by Sam Forrest and presented by Joanne Sloan Allen and Sameh El Dahan, where we dig into the realities of life in high-performance showjumping.As w...

14 Feb 30min

Populärt inom Fritid

husmodern-med-amanda-schulman
somna-med-henrik
man-i-grupp
svenska-fpl-podden
roda-vita-rosen
rss-livsreglerna
rss-horrujeje
bilar-med-sladd
billgren-wood
rss-algjagare-emellan
rss-max-tant-med-max-villman
sexet
avsuttet-med-elsa-johanna
jaktstugan-podcast
elbilsveckan
rss-vara-klassiker
jordkommissionen
kontrollbehov
tp-podden
rss-hemilyknarkarna-podcast