Knowing Your Worth & Following Your Bliss

Knowing Your Worth & Following Your Bliss

What is your time, energy, happiness, and peace actually worth?

In this episode, the hosts talk about valuing themselves across work, money, relationships, recovery, and major life transitions. From setting firm boundaries with clients and building businesses to leaving corporate life, choosing fulfilling work, dating with higher standards, and practicing compassionate detachment, they explore the many ways self-worth shows up in everyday decisions.

Plus: perimenopausal body odor, bathroom phone habits, goat yoga, and the beginnings of a surprisingly promising business idea.


About the hosts:

Rebecca has spent most of her life organizing, leading, fixing, building, and occasionally overthinking things for others. After decades in corporate and communal leadership, she now works as a coach and guide, helping people navigate life's transitions without losing themselves in the process. She is a partner, a mom, a sister, an auntie, a daughter, a healer, a spiritual teacher and guide, a friend, and a recent dog-mom. Based in California, Rebecca is learning (in real time) how to choose living in alignment with love, truth, and wisdom over the noise of raging hormones and the crumbling patriarchy.

Jessica is a California native who now happily calls Tennessee home — yes, willingly, and yes, she loves it. For the last several years, she has been every kind of mom, including cheer mom, scout mom, room mom, snack coordinator, and calendar manager, to an 8-year-old and a 12-year-old, while also being a wife, daughter, sister, running a business, and leading in the corporate world. Jessica brings heart, sarcasm, and the kind of practical wisdom that comes from juggling a lot and still showing up. She approaches midlife the way she approaches everything: full-on, and with enough humor and prescription hormones to survive it.

Heather has questions. A California girl now rooted in Washington State, she has fully embraced being a dog guardian, fresh air, muddy boots, and starting over. She is an amazing friend, a great big sister, a devoted dog human to her rescue dog, Chance, a community gardener, a bee lover, and a general enthusiast of things that grow. Heather brings curiosity, honesty, and a quiet adventurous streak to the mic. She sees midlife not as something to manage but as something to explore, preferably outdoors, ideally with really good snacks, and always with an open heart.


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Avsnitt(28)

Just to Get It Over With

Just to Get It Over With

This week, Rebecca, Heather, and Jessica tackle the universal struggle of procrastination balanced with the relief of finally getting something uncomfortable over with, and then wanting to savor the m...

24 Aug 49min

Pure Imagination

Pure Imagination

Rebecca, Jessica, and Heather kick off this episode exploring the power of imagination and the mental blocks that keep us stuck. From tracing a winding journey of self-discovery to reading the astrolo...

12 Aug 1h 15min

Momentum

Momentum

Rebecca, Jessica, and Heather wrestle with self-doubt while building work from scratch, talk about why savings (or the lack of them) hits different in your 40s, and make the guilt-free case for taking...

1 Aug 48min

On Our Own Terms

On Our Own Terms

Rebecca, Jessica, and Heather play a round of bucket list confessions. What they'd love to do without judgment (smoking freely, living like a European), and what no amount of money could get them to t...

16 Juli 1h 4min

Content Warning: Addiction

Content Warning: Addiction

In this candid episode, the hosts talk openly about addiction from multiple perspectives: as family members, partners, and people with lived experience of recovery. They explore boundaries, enabling, ...

18 Juni 54min

All the Tisms

All the Tisms

This one is Heather's episode, and she comes with a topic. Rebecca, Jessica, and Heather get into neurodiversity, what it actually means to live with ADHD, autism, or any combination of the above, and...

11 Juni 1h 30min

Closer to Fine

Closer to Fine

Rebecca, Jessica, and Heather are back, freshly returned from their respective summer adventures and in the mood to get into it. This one covers the quiet shift that happens somewhere after 45, when t...

28 Maj 1h 40min

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