What does it take to swim 900 miles? with Catherine Breed
This week, we have some news: This will be the last Feisty Tri episode for awhile and the last one from Kelly, Katie, and Joanne.To mark the occasion, the hosts all pick what they're most looking forw...
24 Juli 1h 1min
The Mental Training Tips & Advice Triathletes Need (Replay)
This week we're replaying an episode with Feisty's resident sports psychologist Dr. Erin Ayala, who joins the pod to answer all of our questions about mental performance, mental training, and tips for...
10 Juli 1h 3min
Strength training for triathletes (and favorite moments) with Erin Carson, CSCS
To continue our theme of giving you coaching advice for your own racing, we sit down with renowned strength and mobility coach Erin Carson to talk about how strength training and mobility should suppo...
3 Juli 1h 4min
Coaches Corner: Expert coaches answer your listener questions
Kelly brings listener questions to two expert Feisty coaches, with different types of athletes and perspectives: Katie Zaferes and her Auxo Collective development squad, and Alison Freeman, a Level II...
26 Juni 1h 23min
Working your way through the ranks with Ironman champ Daisy Davies
First, Joanne and Kelly recap this week's races — including a voicemail from Lydia Russell after her podium finish at the N. American 70.3 champs in Happy Valley. And then we hear from the young Daisy...
19 Juni 1h 4min
How did everyone get *so* fast?! with Sara Gross
Two-time Ironman champ and current Feisty CEO Sara Gross joins the squad this week to talk about the epic results and how she's now trying new things at gymnastics and CrossFit.And she wants to know: ...
12 Juni 1h 5min
BONUS: Take the Leap: Kate Veronneau on Adventure and Trying Something New at FeistyFest
In this bonus episode, Selene welcomes longtime friend, cyclist, and women’s sports powerhouse Kate Veronneau to the show for a preview of the first-ever FeistyFest in the Lehigh Valley, Pennsylvania....
7 Juni 18min
