A Compelling Case That Thriving Comes From A Shared Communal Endeavor w/ Celebrated Author & Journalist Daniel Coyle
I read an article yesterday about the fourth season of the tv series, Ted Lasso, coming out. The series was celebrated for bringing the concept of positivity to the forefront. But in this new season t...
10 Aug 1h 11min
What Motivates Significant Life Shifts w/ Criminal Defense Lawyer Turned Chocolatier Shawn Askinosie
I have always interested myself in people who make significant life shifts. And not to minimize traumas and tragedies and difficult circumstances, but I intrigue myself with people who made big shifts...
7 Aug 1h 2min
Leveraging AI To Help Us Be Aware Of & Accountable To Ourselves w/ Cultural Architect Lyle Maxson
I’ll continue to preface anything regarding AI, or any tech for that matter, that I’m not convinced it will prove to be a net positive for overall human well being. As a tool however, I see some oppor...
3 Aug 53min
The Specific Benefits of Maintaining Muscle Mass For Your Wellness & Longevity w/ Muscle-Centric Medicine Expert Gabrielle Lyon
I am not nearly as concerned about my lifespan as my health span. I’d rather live 10 years less but be very capable physically and mentally than to linger an extra 10 years while physically and mental...
31 Juli 1h 29min
For All Those Suffering From Loss That Is Not “Trauma” w/ Grief Specialist Lucy Hone
We have a culture that reports an almost all time high of human suffering. A predominant term this suffering gets labeled as is - trauma. But I just don’t think it’s the right term for many of us. Tra...
27 Juli 1h 8min
How To Reveal The Most Important Priorities By Envisioning A Ridiculously Big Goal w/ Organizational Psychologist Benjamin Hardy
I’m a fan of mind games, because I feel most all of what we experience is just that, a mind game. But I’ve always helped myself by considering different angles to stories. And today I bring you one I’...
24 Juli 1h 37min
Recognizing Our Limiting Emotional Patterns w/ Neuropsychologist Julia DiGangi
Every day we encounter the stimuli of our lives. Events and people. And we have feelings about most all of it. Some good, some bad, some fairly neutral, but we are processing everything through how we...
17 Juli 1h 21min
