How to Build Your Emotional Agility

How to Build Your Emotional Agility

How to Build Your Emotional Agility 28 Sep 2022 --- The prevailing wisdom says that negative thoughts and feelings have no place at the office. But that goes against basic biology. 00:00 The ability to manage one’s thoughts and feelings is essential to business success. 01:40 Step 1: Recognize patterns in your thought. 02:04 Step 2: Label your thoughts and emotions. 03:38 Step 3: Accept your thoughts and emotions. 03:17 Step 4: Act on your values. Based on the HBR article by Susan David and Christina Congleton: https://hbr.org/2013/11/emotional-agility This video is co-produced with @Emeritus. You can find more co-productions from HBR and Emeritus on the Emeritus app: https://emrt.us/HarvardBusinessReview Follow HBR: https://hbr.org/ https://www.linkedin.com/company/harvard-business-review/ https://www.facebook.com/HBR/ https://twitter.com/HarvardBiz https://www.instagram.com/harvard_business_review Sign up for Newsletters: https://hbr.org/email-newsletters #HarvardBusinessReview #Explainer #EmotionalAgility #Emotions #Agility #Leadership Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(490)

Fundamental Tensions Every Leader Must Equilibrate

Fundamental Tensions Every Leader Must Equilibrate

7 Key Tensions Every Leader Must Balance 14 Jun 2024 --- In decades past, executives were usually taught to practice command-and-control leadership. Today they’re often advised to be more nimble, m...

22 Juli 0s

Tech at Work: The Tomorrow of Spatial Computing

Tech at Work: The Tomorrow of Spatial Computing

Tech at Work: The Future of Spatial Computing 14 Jun 2024 --- Companies are getting creative with spatial computing, augmented reality (AR), and virtual reality (VR), using these technologies to gi...

22 Juli 0s

How Does Netflix Address Corporate Diversity?

How Does Netflix Address Corporate Diversity?

How Does Netflix Approach Corporate Diversity? 9 Dec 2020 --- We speak with Netflix VP of Inclusion Strategy Vernā Myers, whose company is on a mission to entertain the world. Myers explains how...

22 Juli 0s

How to Release Someone with Compassion (Quick Study)

How to Release Someone with Compassion (Quick Study)

How to Fire with Compassion (Quick Study) 2 Mar 2020 --- Firing needs to be handled well: the person you’re firing today could become a key contact or client tomorrow. Firing is never easy, and sh...

22 Juli 0s

Managers, Decrease Team Stress by Making One Simple Change

Managers, Decrease Team Stress by Making One Simple Change

Leaders, Reduce Team Stress by Making One Simple Change 20 Aug 2025 --- Leaders: Do your teams know when you expect a reply? Here’s why it matters—and how to set the norm. 🎧 Listen to the full Id...

22 Juli 0s

How We Connect Digital Divides to Unlock the Power of Emerging Markets

How We Connect Digital Divides to Unlock the Power of Emerging Markets

How We Bridge Digital Divides to Unlock the Power of Emerging Markets 6 Jun 2024 --- Pedro Arnt is CEO of dLocal, a publicly traded payments processor founded in Uruguay in 2017. Today, with an ann...

22 Juli 0s

We Need to Reimagine Econ 101: It May Constrain Your Business Perspective

We Need to Reimagine Econ 101: It May Constrain Your Business Perspective

We Need to Revamp Econ 101: It May Limit Your Business Thinking 4 Apr 2024 --- Treating economics like a natural science can limit its scope and give corporations permission to look the other way o...

22 Juli 0s

Populärt inom Business & ekonomi

framgangspodden
badfluence
dynastin
varvet
rss-borsens-finest
uppgang-och-fall
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
avanzapodden
fill-or-kill
tabberaset
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-dagen-med-di
rss-veckans-trade
rss-kort-lang-analyspodden-fran-di
borsmorgon
borslunch-2
rss-dominoeffekten
ekonomiekot-extra
bathina-en-podcast