OCD Post Season 1
I'm struggling with OCD this week. I decided to record an episode. Recording these episodes actually helps me, it helps to talk about things. I've been in outpatient therapy for 4 months now. I have n...
25 Sep 6min
OCD? Season/show wrap up
The final episode of the show OCD?
15 Aug 12min
Therapy bites 8 August 12th
Hey y'all, here's my post-therapy recording from August 12th. This was from my 9th session of exposure and response prevention. This project is wrapping up now. Maybe one more summary episode, maybe ...
14 Aug 2min
in betweentimes august 2nd
In this episode I discuss taking a strengths-based perspective on OCD. I am interested in doing this. After i posted this, my OCD chimed in: "you don't have anything worthwhile to say, this episode i...
2 Aug 5min
Weekly Review 7 July 30
There will be just 2 weeks of this podcast remaining! And 2 days. 2 + 2 = 4. All satisfying numbers. Joking, sort of. Last night there was a thud, listen in to figure out what my OCD made of that. ...
30 Juli 6min
JULY 27 THERAPY BITES SEVEN
tHIS IS ANOTHER EPISODE WHERE I SUMMARIZE WHAT WE DISCUSSED IN THERAPY TODAY. i AM RECEIVING erp (EXPOSURE AND RESPONSE PREVENTION) THERAPY.
27 Juli 6min
July 16 therapy bites six
yep still in therapy with Dr. Jessica Bodie. She will be my guest on the podcast next week. Also, I watched this after my session and it's not a full representation of what treatment looks like for OC...
16 Juli 1min
