Therapy bites 8 August 12th
Hey y'all, here's my post-therapy recording from August 12th. This was from my 9th session of exposure and response prevention. This project is wrapping up now. Maybe one more summary episode, maybe ...
14 Aug 2min
in betweentimes august 2nd
In this episode I discuss taking a strengths-based perspective on OCD. I am interested in doing this. After i posted this, my OCD chimed in: "you don't have anything worthwhile to say, this episode i...
2 Aug 5min
Weekly Review 7 July 30
There will be just 2 weeks of this podcast remaining! And 2 days. 2 + 2 = 4. All satisfying numbers. Joking, sort of. Last night there was a thud, listen in to figure out what my OCD made of that. ...
30 Juli 6min
JULY 27 THERAPY BITES SEVEN
tHIS IS ANOTHER EPISODE WHERE I SUMMARIZE WHAT WE DISCUSSED IN THERAPY TODAY. i AM RECEIVING erp (EXPOSURE AND RESPONSE PREVENTION) THERAPY.
27 Juli 6min
Interview with an OCD therapist
On this episode I speak with Dr. Jessica Bodie about all things OCD. Dr. Bodie is Clinical Psychologist and Director of Child Services at the Center for the Treatment and Study of Anxiety (CTSA) in th...
22 Juli 27min
July 16 therapy bites six
yep still in therapy with Dr. Jessica Bodie. She will be my guest on the podcast next week. Also, I watched this after my session and it's not a full representation of what treatment looks like for OC...
16 Juli 1min
weekly review 6
What's been happening this week: rats, strawberries, being around people. It is very smoky in Duluth because of some wildfires up north.
16 Juli 6min
