
Permission to Practice │ Claiming Space
Have you ever felt like an imposter in your own life and practice? Do you find yourself waiting for permission to claim the identities you know to be true? Far too many of us are failing to fully step...
7 Aug 49min

Lammas Harvest │ Seed to Bread
Lammas, also known as, Lughnasadh is a time for appreciating the abundance of the season. It’s a moment to rejoice in the bounty before us. But what needs to happen to reach this point of abundance? A...
31 Juli 49min

Playing Small │ Embodied Expansion
Why do we feel the need to play small in our lives? What keeps us from sharing our gifts and living in our fullness? It turns out that the nervous system impacts our expression more than we might have...
17 Juli 49min

Divine Signs │ Spirit Guides
The Universe has a unique way of communicating with us, but often we're too distracted to notice the signs we're given. Sometimes we do notice the signs, but quickly disregard them as mere "coincidenc...
10 Juli 40min

A Good Life │ Magic Recipe
How do we live a good life? What components do we need to create a purposeful existence? Far too often, we get trapped into thinking that our lives must look a certain way by a certain age. We think w...
3 Juli 42min

Community Space │ Join the Hearth
Community is a deeply important aspect of human life. It’s not a specific place exactly, it’s more of a shared space of belonging. We might find community in our local neighborhoods or even virtually ...
26 Juni 43min

Solstice Joy │ Choose Pleasure
The summer solstice is here! This is a time of abundance, fertility, and joy. And yet, many people forgo the experience of joy, thinking that pleasure must wait until later, when they’re a “better” ve...
19 Juni 48min



















