Why You Still Can't Move Forward From Your Breakup (If Nothing Changes, Nothing Changes)

If you've been left after a long-term relationship and you're wondering how to rebuild your life, this episode is for you. Today, I'm talking about The Rebuild the chapter that comes after heartbreak....

17 Juli 54min

Have you ever wondered why being left hurts for years, even after you've done so much healing? In this episode, I'm talking about the hidden rejection that follows a breakup. The part nobody prepares ...

10 Juli 49min

How do you actually enjoy being single after a breakup instead of just surviving it? In this episode, I'm challenging some of the most common breakup advice and sharing a completely different way of t...

26 Juni 1h 4min

This isn't a self-help episode. It's a validation chat. If you've found yourself single in your late 20s or 30s after a breakup, engagement ending, divorce, or long-term relationship, this conversatio...

19 Juni 1h 1min

Will your ex come back? Why hasn't your ex reached out? Does no contact really work? And how do you heal when you've been dumped by someone you still love? In this episode, I explore the psychology be...

12 Juni 59min

In this episode, I talk about why it's so hard to move on after a breakup when you still believe your ex had so much potential. If you've been dumped, blindsided, or left heartbroken after a long-term...

5 Juni 53min

In this episode, I’m opening up about what it was really like selling the house I shared with my ex after our breakup. This isn’t just about moving house, it’s about letting go of a chapter of life, h...

29 Maj 1h 13min