1809 || choosing your flavor of regret
If you look for the beauty in the world, you will see it in everything. The light, the sounds, the smells, the feelings. If you look for the horrors, you’ll see it in everything, too. Focus on the lig...
27 Juli 0s
1807 || recalibrate for true motivation that works
Lasting motivation requires three conditions:A sense of competenceA sense of relatednessA sense of autonomy or the felt experience that your actions are genuinely your ownBut there is a difference bet...
25 Juli 0s
1806 || practical guide: dealing with heartbreak 2
Don't resist tough emotions, but don't live there. Provide yourself with more time for REST. Don't stress about productivity at this time. Set FIRM boundaries. Allow space and deal with the withdrawal...
24 Juli 0s
1805 || practical guide: dealing with heartbreak
Don't resist tough emotions, but don't live there. Provide yourself with more time for REST. Don't stress about productivity at this time. Set FIRM boundaries. Allow space and deal with the withdrawal...
23 Juli 0s
1804 || you're a tree, not a billboard
We're trees, not billboards. Understand what YOUR seasons look and feel like, so you can recognize what season you're in and not try to push yourself to a different one, too early. Deante Kyle's Video...
22 Juli 0s
1803 || identity shift first, take action second
It is really fucking hard to change your habits and your actions while believing everything you currently believe about yourself. It’s more effective in the long run to shift your ideas about your ide...
21 Juli 0s
1802 || learning to love future me
It takes time to get comfortable in unfamiliar frequencies, but once you do, you may find yourself more comfortable than you imagined you could be.Success is a compounding byproduct of motion in the d...
20 Juli 10min
