1809 || choosing your flavor of regret

1809 || choosing your flavor of regret

If you look for the beauty in the world, you will see it in everything. The light, the sounds, the smells, the feelings. If you look for the horrors, you’ll see it in everything, too. Focus on the light so you can create and become more of it.


Study what you avoid. What makes you scared to act. Defensiveness is often protecting you from something you are afraid to face, but if you face it, you may realize your guard being up against it was the biggest hurdle.


Leverage your effort into longterm upkeep of all the goodness in your life. Small repeated actions are what add up to create your life, so don’t let it pass you by waiting for it to arrive.


It is not the strongest of the species that survive, nor the most intelligent, but the most responsive to change. - Charles Darwin


To love someone else is easy, but to love what you are, the thing that is yourself, is just as if you were embracing a glowing red-hot iron: it burns into you and that is very painful. Therefore, to love somebody else in the first place is always an escape which we all hope for, and we all enjoy it when we are capable of it. But in the long run, it comes back on us. You cannot stay away from yourself forever, you have to return, have to come to that experiment, to know whether you really can love. That is the question-whether you can love yourself, and that will be the test. - CARL JUNG


Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.


Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK.


Info on War Tax Resistance.

Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1929)

1898 || the rest is unwritten, the pen's in your hand

1898 || the rest is unwritten, the pen's in your hand

We don't notice the progress because it's everywhere. We notice the terrible stuff because of cognitive biases, which is fair. But doomerism is a dangerous and slippery slope. Practice intentional, co...

9 Nov 9min

1897 || doomerism is dead

1897 || doomerism is dead

Choosing to look at the future as something you have a say in, is punk as fuck. Meliorism: The belief that the human condition can be improved through concerted effort.The belief that there is an inhe...

8 Nov 11min

1896 || stop trying to earn love

1896 || stop trying to earn love

True safety doesn't come from a partner promising they will never hurt you (a promise no human can permanently guarantee). True safety comes from promising yourself that if your boundaries are crossed...

6 Nov 10min

1895 || dumbasses deserve love, too

1895 || dumbasses deserve love, too

I’ve been thinking a lot about trust and consideration and love. Naturally, I’ve been very bitter about some things going on in my personal life and it convinced me for a second there that I didn’t lo...

5 Nov 9min

1894 || don't cosign your fears + insecurities

1894 || don't cosign your fears + insecurities

When you’re afraid of someone else judging you, you are only afraid of the confirmation of things you already believe about yourself. I am never offended by a claim I know is untrue. You can call me a...

4 Nov 10min

1893 || how + why to vote if you haven't

1893 || how + why to vote if you haven't

"War doesn't end when one side dies, it ends when one side surrenders. If you have given up, it's already over. When you understand a system, what it feeds on, you can see there a lot of ways to chang...

3 Nov 9min

1892 || intentional friction

1892 || intentional friction

Modern design demands that your brain should constantly focus on productivity, metrics, optimization, and achievement. In late-stage consumerism, convenience is sold as a tool to save you time. But wh...

2 Nov 9min

1891 || spirit of the goal vs. the reward

1891 || spirit of the goal vs. the reward

Humans will always focus on the easiest path towards positive feedback (or avoiding negative feedback). We love a little treat. If we're not careful (and we forget the human element), we will get so f...

1 Nov 10min

Populärt inom Utbildning

husmodern-med-amanda-schulman
historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
rosceremoni
nu-blir-det-historia
harrisons-dramatiska-historia
rss-viktmedicinpodden
roda-vita-rosen
not-fanny-anymore
rss-dr-bjorklund
allt-du-velat-veta
sektledare
sa-in-i-sjalen
i-vantan-pa-katastrofen
johannes-hansen-podcast
rss-basta-livet
rss-max-tant-med-max-villman
rss-traningsklubben
sektpodden