Your Burnout Questions Answered, AKA, Ask Kelly Anything
The team and I have been collecting ALL of the questions I keep being asked, and we have a pile of post it notes, of all different colours, so today, I'm beginning to work through the questions, in no...
13 Okt 22min
1 Year Of unFRAZZLED And Pain Free
This week is my one year anniversary since my surgery, which means, yes, it's true, it's also one whole year living pain free!And I cannot even begin to tell you how that feels. Actually, yes, yes I c...
6 Okt 30min
FRAZZLED by the fakes and frauds
I LOVE to see people succeed, I love honesty and integrity, and supporting others, and being a cheerleader, and I also love the truth and the messy middle.And I've shared with you before how I feel ab...
29 Sep 24min
Well wishes, hypocrites and unsolicited advice
Isn't it amazing how one message can be received so differently.There's a quote somewhere isn't there that says something about people don't hear what you say, they hear what they want to hear, and th...
22 Sep 24min
Cake, Career Choices and Questionable Care
What a summer!I've neglected you all, and I've not recorded a singe thing in weeks, I'm sorry. Cake, questionable care and career choices are the reasons why and I'm sharing all about it in this epis...
15 Sep 32min
I choose consciously
The expert told her she needed to post 11 times a day on Instagram if she wants to grow her business, and this is before they start working on TikTok next month. And when we sat and had a chat about ...
4 Aug 27min
Survival Mode Marathon
If cardio pushes my body into fight and flight survival mode, how am I expecting to run a marathon?I used to love a Spinning Class and a bootcamp, but after burnout my body stopped enjoying it so much...
21 Juli 29min
