Your Burnout Questions Answered, AKA, Ask Kelly Anything
The team and I have been collecting ALL of the questions I keep being asked, and we have a pile of post it notes, of all different colours, so today, I'm beginning to work through the questions, in no...
13 Okt 22min
1 Year Of unFRAZZLED And Pain Free
This week is my one year anniversary since my surgery, which means, yes, it's true, it's also one whole year living pain free!And I cannot even begin to tell you how that feels. Actually, yes, yes I c...
6 Okt 30min
FRAZZLED by the fakes and frauds
I LOVE to see people succeed, I love honesty and integrity, and supporting others, and being a cheerleader, and I also love the truth and the messy middle.And I've shared with you before how I feel ab...
29 Sep 24min
Well wishes, hypocrites and unsolicited advice
Isn't it amazing how one message can be received so differently.There's a quote somewhere isn't there that says something about people don't hear what you say, they hear what they want to hear, and th...
22 Sep 24min
I choose consciously
The expert told her she needed to post 11 times a day on Instagram if she wants to grow her business, and this is before they start working on TikTok next month. And when we sat and had a chat about ...
4 Aug 27min
Slow Business Fast Success?
Work hard, play hard right?If you want to build a business, we're told to keep showing up, stay visible, put the hours, work for less than minimum wage as a founder, because taking a salary would be f...
28 Juli 25min
Survival Mode Marathon
If cardio pushes my body into fight and flight survival mode, how am I expecting to run a marathon?I used to love a Spinning Class and a bootcamp, but after burnout my body stopped enjoying it so much...
21 Juli 29min
