Ted Lasso Episode 10 Season 4: Embrace the Messy to Embrace Life with Mindfulness and Resilience
What does it take to finally stop waiting and start living?Rebecca asks a version of that question near the end of the Ted Lasso season four finale.Here's the final episode in my Ted Lasso Season 4 se...
14 Okt 11min
A Perfectly Imperfect Union: Reflecting on America 250 with Grace Pak
Early in the series, I asked people what kind of birthday cake they would serve for America's 250th.So I thought it would be fitting to connect with Grace Pak, who, with help from Capitol Hill, baked ...
13 Okt 30min
Milkshakes and Stress - A Mircodose Meditation for Mindfulness and Resilience
Start your day with a Pause Breathe Reflect Mircodose Mediation to support your mindfulness and resilience. This one is about milkshakes and stress, which, in the right amounts, I'm a fan of both.You ...
12 Okt 7min
A Perfectly Imperfect Union: Reflecting on America 250 with Heidi Dohse
Please help me co-create the future of Whole Again by completing our community survey. You start here.In the latest episode of A Perfectly Imperfect Union, I travel to The Gem State and connect with a...
10 Okt 28min
It's Time to a Mindfulness and Resilience Celebration - It's Episode 500 or is it 502?
Please help me co-create the future of Whole Again by completing our community survey. You start here.Why celebrate episode 502 instead of 500?Because 502 is two more than 500. And because most podcas...
9 Okt 7min
A Perfectly Imperfect Union: Reflecting on America 250 with Anita Rivers
Please help me co-create the future of Whole Again by completing our community survey. You start here. In the latest episode of A Perfectly Imperfect Union, I stay in The Garden State and connect with...
8 Okt 34min
Ted Lasso Episode 9 Season 4 - Life Be Lifing
Please help me co-create the future of Whole Again by completing our community survey. You start here.We like to think life arrives in tidy chapters. A season of struggle, then a season of joy. A seas...
7 Okt 10min
A Perfectly Imperfect Union Series: Reflections on America 250 with Dr. Beatrice Anduze-Faris
For the latest episode of A Perfectly Imperfect Union, I stay right here in The Garden State and connect with Dr. Beatrice Anduze-Faris.What if some of the weight you're carrying was never yours to be...
6 Okt 29min
