#345 | Growth Mindset Tip #9 – Everyone Hurts: The Pain We Don't See
Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom13 Mars

#345 | Growth Mindset Tip #9 – Everyone Hurts: The Pain We Don't See

Have you ever caught yourself comparing your pain to someone else’s and wondering whose struggles “count” more?

In a world driven by comparison—success, wealth, followers, achievements—it’s easy to fall into the trap of comparing suffering too. But pain doesn’t work that way. Whether it’s physical, emotional, relational, or financial, the truth is that everyone carries something unseen. This episode explores how recognizing that truth can shift the way we treat others—and ourselves.

In this episode, you’ll discover:

  1. Why comparing pain is one of the most harmful habits we unconsciously practice
  2. How recognizing that everyone carries unseen struggles can deepen empathy and connection
  3. A simple mindset shift that helps you respond with kindness instead of judgment when others are hurting

Press play now to explore how embracing the truth that “everyone hurts” can help you show up with more compassion, resilience, and grace in your everyday life.

You can now download my Pause Breathe Reflect App with Microdose EQ for FREE on Apple’s App Store or Google Play. Discover how to spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace.

Receive a FREE copy of my book: “My Last Bad Day Shift.”

We can also connect on LinkedIn.

Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(502)

A Perfectly Imperfect Union: Reflecting on America 250 with Heidi Dohse

A Perfectly Imperfect Union: Reflecting on America 250 with Heidi Dohse

Please help me co-create the future of Whole Again by completing our community survey. You start here.In the latest episode of A Perfectly Imperfect Union, I travel to The Gem State and connect with a...

10 Okt 28min

It's Time to a Mindfulness and Resilience Celebration - It's Episode 500 or is it 502?

It's Time to a Mindfulness and Resilience Celebration - It's Episode 500 or is it 502?

Please help me co-create the future of Whole Again by completing our community survey. You start here.Why celebrate episode 502 instead of 500?Because 502 is two more than 500. And because most podcas...

9 Okt 7min

A Perfectly Imperfect Union: Reflecting on America 250 with Anita Rivers

A Perfectly Imperfect Union: Reflecting on America 250 with Anita Rivers

Please help me co-create the future of Whole Again by completing our community survey. You start here. In the latest episode of A Perfectly Imperfect Union, I stay in The Garden State and connect with...

8 Okt 34min

Ted Lasso Episode 9 Season 4 - Life Be Lifing

Ted Lasso Episode 9 Season 4 - Life Be Lifing

Please help me co-create the future of Whole Again by completing our community survey. You start here.We like to think life arrives in tidy chapters. A season of struggle, then a season of joy. A seas...

7 Okt 10min

A Perfectly Imperfect Union Series: Reflections on America 250 with Dr. Beatrice Anduze-Faris

A Perfectly Imperfect Union Series: Reflections on America 250 with Dr. Beatrice Anduze-Faris

For the latest episode of A Perfectly Imperfect Union, I stay right here in The Garden State and connect with Dr. Beatrice Anduze-Faris.What if some of the weight you're carrying was never yours to be...

6 Okt 29min

A Mood Boost to Start the Week: A Mircodose Meditation for Mindfulness and Resilience

A Mood Boost to Start the Week: A Mircodose Meditation for Mindfulness and Resilience

Here's a microdose meditation to help you boost your mood as you start the week.Will you help me co-create the future of Whole Again by taking a minute to fill out our community survey? Start here. Di...

5 Okt 4min

A Perfectly Imperfect Union: Reflection on America 250 with Dr. Mike Roizen

A Perfectly Imperfect Union: Reflection on America 250 with Dr. Mike Roizen

In the latest episode of A Perfectly Imperfect Union, I travel to The Buckeye State to connect with Dr. Mike Roizen and we talk about this question.What would you do with 25 more good years?Dr. Mike R...

3 Okt 29min

Growth Mindset Tip #39 -  Equanimity and Wu Wei for Mindfulness and Resilience

Growth Mindset Tip #39 -  Equanimity and Wu Wei for Mindfulness and Resilience

How tightly are you gripping the handlebars right now?I explore why so many of us are clenching against a world of accelerating uncertainty, why that grip leaves us exhausted and feeling every bump in...

2 Okt 12min

Populärt inom Utbildning

rss-bara-en-till-om-beroende-medberoende
historiepodden-se
det-skaver
nu-blir-det-historia
rss-viktmedicinpodden
allt-du-velat-veta
harrisons-dramatiska-historia
rss-dr-bjorklund
not-fanny-anymore
johannes-hansen-podcast
roda-vita-rosen
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
sektledare
rss-ai-med-jonas-benjamin
rss-traningsklubben