this is goodbye
This is my final send off for Just Like You.I am making the hard decision to stop quite a few of my outlets in order to focus on writing, and unfortunately the podcast is one of those outlets.I love y...
10 Sep 2min
to beat seasonal depression: start now, not in December
This past winter was the first one in my life where seasonal depression didn't hit me the way it always has, and I'm breaking down what actually changed. I'm sharing this now, not in December, because...
3 Sep 21min
My Weight Loss Journey & Life Update
This is a full life catch-up, the real answers to everything you've been asking. Where I've actually been, what's shifting on my Instagram, the honest story behind the weight loss, and what's next for...
27 Aug 42min
everything I did to actually glow up this year: my full routine (red light, stem cells + more) | 74
This is everything I've actually been doing lately to glow up, inside and out. Stem cells (yes, again, going deeper this time), daily red light therapy, homemade electrolytes, 12k steps, my full night...
20 Aug 34min
You Can't Pick the Wrong Path: A Channeled Message About Life Lessons & Big Decisions | 72
I've been given the same message from three different places now. My own channeling, my sister's recent ayahuasca ceremony, and Abraham Hicks. At this point the universe is basically shoving it down m...
13 Aug 9min
Alexis wears Prada: a lion's gate manifestation story (+ how to manifest fast)
We're smack in the middle of the Lion's Gate portal, peaking 8/8, the most potent manifestation window of the year. I'm sharing the story of how I manifested a pair of Prada shoes within minutes of de...
6 Aug 9min
where did the bubbly version of you go? grieving your old self + inner child healing | 70
Today's voice note is a quick riff. If you've ever missed an older version of yourself, the bubblier one, the funnier one, the one who was always on, this episode is for you. I'm getting into why that...
23 Juli 7min
