Who Are You Really? Why Do We Forget Ourselves
Discourse August 2026, London UK
20 Aug 8min
What is Self Realiation, Liberation, Jivan Mukti, and why is it hard? - Non Duality
In this episode, Sebastian Lyall explores one of humanity’s oldest and most profound questions: What is Self-Realization?Inline with the traditions of non-duality, Advaita Vedanta, Buddhism, Sufism, C...
18 Juli 21min
Satsang at The Yoga House (June 2026)
In this discourse, Seb talks about the nature of our beings and how the mental and emotional system keeps us away from the nondual reality of existence.
8 Juli 36min
Why Aren’t We Healing? - Nonduality
To understand healing, we have to understand what is happening in our mind and body. What is the loop which is running and why it doesn’t allow the energy we need to heal. Sebastian talks about ego, h...
26 Juni 9min
The Mind Body Context To Self Realisation
How do the mind and body react and work on a path towards realisation the self. Sebastian Lyall discusses.
7 Apr 27min
Why Are Humans Suffering In Relationships? - Nonduality
Are we in a relationship with images we have created or we actually see beyond the illusion? It takes immense energy and focus to see beyond the veil of our own perception. Are we ready to do that? Se...
4 Apr 21min
Why am I Angry or Disappointed? - Nonduality
To understand anger, one's mind has to understand itself. It has to realise where is the disappointment is coming from, which generates a feeling of anger and hence a reaction which creates a loop and...
13 Feb 30min
