Learn German EP 45 - Perfect Sleep? This Can Make It Worse! (Beginner)

Learn German EP 45 - Perfect Sleep? This Can Make It Worse! (Beginner)

In this episode, Jen and Paul take a closer look at sleep tracking and why it doesn’t always help us rest better. While many people use apps or devices to monitor their sleep, experts warn that worrying too much about hours and numbers can make sleeping harder. Follow the Readle podcast today!


Story Text

Überwachst du deinen Schlaf? Viele Menschen benutzen Tracker. Sie überwachen damit ihren Schlaf. Einige Menschen im Internet sagen: Die Tracker sind manchmal falsch. Sie wollen gut schlafen. Sie wollen acht Stunden in der Nacht schlafen. Sie machen sich Sorgen über ihren Schlaf. Das macht das Schlafen schwer. Manche Menschen brauchen mehr Schlaf. Andere brauchen weniger Schlaf. Die Menschen hören nicht immer auf ihren Körper. Ärzte sagen: Es ist gut, auf den Körper zu hören.


Keywords

benutzen - to use

Schlaf - sleep

Mensch - person, human

manchmal - sometimes

schlafen - to sleep

schwer - difficult, severe, serious

andere - upcoming, others

brauchen - to need, to use

wenig - little, few, less

hören - to hear, to listen


Grammar

Artikel possessiv: "mein, dein,.."

Überwachst du deinen Schlaf?

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(71)

Learn German EP 70 - Old Objects, New Questions: Africa On Display (Beginner+)

Learn German EP 70 - Old Objects, New Questions: Africa On Display (Beginner+)

In this episode, Jen and Paul talk about a new project in an English museum called the Africa Hub, which brings together 40,000 objects from African culture and history. Follow the Readle podcast toda...

31 Aug 5min

Learn German EP 69 - Homo Erectus: The Genius Behind Early Bone Tools (Advanced+)

Learn German EP 69 - Homo Erectus: The Genius Behind Early Bone Tools (Advanced+)

In this episode, Jen and Paul talk about a remarkable collection of 27 bone tools discovered in Tanzania and dated to around 1.5 million years ago. They explain how these tools, made from elephant and...

28 Aug 4min

Learn German EP 68 - This Turkish Honey Can Get You High... or Worse! (Advanced)

Learn German EP 68 - This Turkish Honey Can Get You High... or Worse! (Advanced)

In this episode, Jen and Paul talk about “Mad Honey,” a rare honey from Turkey’s Kaçkar Mountains. They explain how bees collect nectar from flowers that contain a natural toxin and why this honey has...

24 Aug 5min

Learn German EP 67 - The Benefits of Solo Traveling (Beginner)

Learn German EP 67 - The Benefits of Solo Traveling (Beginner)

In this episode, Jen and Paul talk about traveling alone and why it can be good for both the body and mind. They discuss the challenges of solo travel, such as finding your way in a new place and spea...

21 Aug 4min

Learn German EP 66 - Fungi on the Brink: The Silent Crisis (Beginner+)

Learn German EP 66 - Fungi on the Brink: The Silent Crisis (Beginner+)

In this episode, Jen and Paul talk about the importance of fungi and the growing threat to many mushroom species. They explain how fungi help nature by breaking down dead plants and animals and how pe...

17 Aug 4min

Learn German EP 65 - Tiny Island Sells Citizenship (Advanced+)

Learn German EP 65 - Tiny Island Sells Citizenship (Advanced+)

In this episode, Jen and Paul talk about Nauru’s new “Golden Passport” program. They explore the criticism surrounding citizenship-by-investment programs and Nauru’s struggle with rising sea levels an...

14 Aug 5min

Learn German EP 64 - Discover Taiwan's Cherry Blossoms by Train (Beginner)

Learn German EP 64 - Discover Taiwan's Cherry Blossoms by Train (Beginner)

In this episode, Jen and Paul talk about a very old steam train in Taiwan. The train is running again, and passengers can enjoy a six-hour journey through the Alishan mountains. They also see beautifu...

10 Aug 3min

Learn German EP 63 - Planning a Trip to Italy’s Cinque Terre (Beginner)

Learn German EP 63 - Planning a Trip to Italy’s Cinque Terre (Beginner)

In this episode, Jen and Paul talk about hiking in Italy’s Cinque Terre, a region of colorful villages along the hills. They also cover ticket prices and share tips for enjoying the scenic routes safe...

2 Feb 5min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
johannes-hansen-podcast
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-ar-det-rimligt
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
rss-basta-livet
rss-autismandan
sektledare
sex-pa-riktigt-med-marika-smith