Who Are You Becoming? The Psychology & Spirituality of Identity, Manifestation, and Growth

What if the biggest thing standing between you and the life you want is the identity you're unconsciously holding onto?

In this solo episode, Malisa Hepner explores the powerful intersection of psychology and spirituality, diving into identity work, manifestation, self-sabotage, and the courage it takes to become the version of yourself capable of receiving what you desire. She unpacks how subconscious patterns keep us stuck, why vulnerability is essential for transformation, and how the people you surround yourself with can either reinforce your old identity or support your growth.

If you're ready to stop repeating old patterns and step into a more authentic, aligned version of yourself, this episode offers practical insights to help you begin.

Choose one behavior this week that reflects the person you're becoming—not the person you've always been. Small, consistent actions reinforce a new identity more powerfully than waiting until you "feel ready."

Subscribe to Emotionally Unavailable's Patreon!

$5 - Early Ad free episodes + Occasional other goodies!
$10 - Benefits listed above and access to growing voice library support for spiraling/overthinking (along with workbooks and practices)
$30 - Deeper work and group spaces

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(300)

Why I Welcome Grief: Learning to Live After Profound Loss

In this deeply personal solo episode, Malisa Hepner shares what it's been like navigating life after profound loss while continuing to choose joy, presence, and healing. Reflecting on how PTSD, grief,...

3 Aug 25min

The Path to Enlightenment Through Embodiment | Healing Trauma by Feeling, Not Escaping

What does it actually mean to become embodied? In this episode, Malisa Hepner sits down with Ben Oofana to explore the path to enlightenment through presence, emotional healing, and reconnecting with ...

31 Juli 29min

Are People Really Redeemable? Emotional Availability, Self-Sabotage & Healing

In this solo episode, Malisa Hepner dives into emotional availability, self-sabotage, accountability and spiritual beliefs. This conversation challenges polarizing thinking while offering practical in...

29 Juli 14min

What Grief Really Needs | Loss, Love & Living After Death

In this deeply moving conversation, host Malisa Hepner sits down with grief advocate Kirsten O'Connor of thisisgrief.nz to explore what happens after unimaginable loss. Following the death of her daug...

27 Juli 57min

The Courage to Be Seen: Finding Confidence Through Your Unique Blueprint

What if confidence doesn't come from changing who you are—but from understanding how you're designed? In this episode, Malisa Hepner sits down with Katie MacLachlan (@begoodguide) to explore how Human...

24 Juli 55min

Astrology for Healing: How Your Birth Chart Can Unlock Self-Awareness

Can astrology be more than horoscopes? In this episode, Malisa Hepner sits down with Bee Doyle to explore how astrology can become a powerful tool for healing, self-awareness, and personal growth. Bee...

22 Juli 1h 8min

The Sneaky Signs You're Being Emotionally Unavailable (Even If You Think You're Not)

Host, Malisa Hepner, explores the often-overlooked signs of emotional unavailability and why it isn't always obvious. Through personal stories, relatable examples, and practical insights, she explains...

20 Juli 37min