S1E16 | Jill Miller- Co-Founder of Tune Up Fitness, Her Pain Journey and the Birth of Roll Model
My New Normal13 Mars 2019

S1E16 | Jill Miller- Co-Founder of Tune Up Fitness, Her Pain Journey and the Birth of Roll Model

Jill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up and The Roll Model Method. Her company produces products and tools that help people deal with pain management by incorporating fitness, yoga, massage, and athletics. Prior to the founding of her company, Jill experienced a traumatic childhood because of the rocky relationship of her parents which brought her on the road much of the time at a very young age. On this episode, Jill talks about her pain journey and how she manages as well as these topics:
  • Coping up with the divorce of her parents and moving at a young age
  • Jill's experience in managing her PTSD
  • How Jill abused exercise
  • Triggers caused by traumas experienced
  • Why the Roll Model is also about the range of emotion
Contact To Contact Jill Miller, you can visit https://TuneupFitness.com Listen to My New Normal Podcast here: YouTubeiTunesGoogle PodcastSpotify

To check out Dr. T's Functional Training for the Adaptive Athlete Online Course (eligible for 0.5 CEU's for NSCA under Category D), visit: https://www.drtheresalarson.com/adaptive-trainers-course/

Help My New Normal raise $2,500 for Challenged Athlete Foundation by March 31st, 2019: http://support.challengedathletes.org/site/TR/Events/General?px=1289385&pg=personal&fr_id=1611

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Avsnitt(41)

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S2E2 | Ray Fernandez: How to Create a Profitable Adaptive Program

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