
BITESIZE: Dr. Explains: It’s Not the Fat, It’s Not the Processing, It’s THIS
Every day, we make choices about what to eat. But how often do we realize how deeply these choices affect both our physical and mental health?Today, an estimated 93% of adults in America are showing s...
30 Aug 7min

Do We Really Eat Too Much Protein?
Do most people really need to eat less protein to live longer? In this episode of Metabolic Mind, Dr. Bret Scher responds to a new review getting attention for the claim that protein restriction may e...
27 Aug 9min

Q&A: Keto Safety After a Stent, During Pregnancy, and in Serious Mental Illness
Can ketogenic therapy be safe for someone with heart disease, atherosclerosis, or a stent? Can you follow a ketogenic diet without losing weight? In this Metabolic Mailbag episode, Dr. Bret Scher answ...
25 Aug 27min

Obesity Medicine Doctor on Metabolic Health and Ketosis
How can clinicians use real-world patient data to personalize metabolic health care? In this episode of Metabolic Mind, Dr. Bret Scher speaks with Dr. Jeff Pua, an internal medicine and obesity medici...
23 Aug 14min

BITESIZE: How Chronic Stress Disrupts Metabolic Health
Can chronic stress undermine metabolic health, even when nutrition, sleep, and exercise are in place?In this episode of Metabolic Mind, Dr. Bret Scher explains why stress recovery is an important part...
20 Aug 7min

Could GLP-1s Help Treat Bulimia and Binge Eating?
Could GLP-1 medications play a role in treating bulimia or binge eating disorder? In this episode of Metabolic Mind, Dr. Bret Scher speaks with Paige Gordon and psychiatrist Dr. Michael Lutter about P...
18 Aug 38min

First Keto RCT for Serious Mental Illness: Hear from the Study Authors
Can ketogenic therapy improve symptoms, cognition, and metabolic health in people living with serious mental illness?In this episode of Metabolic Mind, Dr. Bret Scher speaks with Dr. Judy Ford, Juliet...
16 Aug 28min



















