Presence through Breath.

Presence through Breath.

Using breathwork to hone your presence.

Today’s episode focuses on breathwork as a practice in presence, where you’ll:

  1. Hear Lisann’s personal experience with breathwork; and
  2. Get to experience your own presence through breathwork, first-hand.


Disclaimer: Do not listen to this audio while operating heavy machinery or a motor vehicle. Breathwork can facilitate somatic release, enhance self-awareness, and promote overall well-being. While generally safe, certain medical conditions may require different interventions, and this breathwork experience may NOT suitable. Instead, consult with your provider and just treat this as a guided meditation.


Let’s Connect!

If you enjoyed your journey with me, I would appreciate it if you would:

(1) rate this podcast on Spotify / Apple Music and

(2) give this podcast a follow/subscribe to get notified when episodes drop twice a month!


Ways to Work with Lisann:

  • 1:1 Breathwork Sessions / Coaching
  • Private Group Program: Akashic Intelligence


Learn more at: ⁠⁠LGValentin.com⁠


Connect with Lisann Valentin:

Instagram:⁠ @LisannValentin⁠

Email: ⁠press[at]LisannV.com ⁠



Licensed Music/Sound in this episode:

  • Liger / Frook / Epidemic Sound
  • God’s in the Temple / Stillness Speak / Epidemic Sound
  • Simone / Baron Grand / Epidemic Sound
  • Just Don’t / Vicki Vox/ Epidemic Sound


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