Integrating ADHD with Cameron Gott17 Juli

Ten Week Integration Reset — Week 9: Looking Back with Kindness and Accuracy

Week 9, and the Ten-Week Integration Reset is coming in for a landing. Before looking ahead to the finish, Cam turns the lens backward — because for people with ADHD, looking back can go sideways fast: unkind, distorted, inaccurate. This episode is about developing a kinder, more accurate view of the last nine weeks.

Cam names the usual suspects who show up uninvited when we review our own history — the judge, the big-signal hunter, the meaning-maker, and a new addition: the scribe, who quietly reinforces the same tired story ("here we are again, off the rails"). Rather than banishing these characters, Cam suggests giving them a seat at the kids' table, or a spot in the sidecar — acknowledged, but not driving. In their place: discernment instead of judgment, curiosity instead of a verdict, learning more than results.

The episode moves through real reflection — patterns of committing and releasing commitment, the saboteurs that resurface in new disguises, the whispers of a calling that ADHD often obscures. And it closes with an unusually direct question worth sitting with: what's the progress you're not seeing or appreciating, simply because it doesn't look like a big, dramatic win?

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Avsnitt(51)

Pushing Back on the Tide of Tasks

The tide is relentless. It comes in twice a day, and it floods everything. Cam relays a story from a client who got caught in a frenetic scramble to prepare for houseguests and stopped to ask why she ...

6 Nov 24min

Seeking Meaning Beyond Masking

A friend listened to last week’s Over/Under ADHD model and said it reminded him of Foursquare, with him as the ball bouncing between squares. Overthinking, overdoing, underthinking, underdoing: that m...

31 Okt 23min

The Over/Under ADHD Model

Your brain isn’t stuck in one gear. It’s constantly moving. Cameron sketches a plus sign on a piece of paper (or in the sand, if you’re on a beach) and introduces a new tool: thinking and doing across...

23 Okt 26min

Developing a Meaningful Impact Mindset

You can’t hunt meaning down. It arrives when you’re present enough to receive it, and presence is exactly what ADHD makes hard. Cameron starts on the paddleboard, where seventeen geese flew straight a...

16 Okt 26min

Pick Up the Pieces

Season 2 begins. Ten weeks after the Season 1 finale, Cam is back in the seat and picking up where he left off. This episode looks at why people with ADHD keep setting down what already works while ch...

9 Okt 21min

Ten Week Integration Reset — Week 10: Learning to Embrace Completion

Season One's finale, and it's a milestone: week 10 of the Ten-Week Integration Reset, episode 46, and the close of an entire arc. Cam turns his attention to a concept that's been quietly present the w...

31 Juli 25min

Ten Week Integration Reset — Week 8: The Whole is Greater...

Week 8 of the Ten-Week Integration Reset, and Cam is living the material in real time. Facing a full day — training prep, a class to teach, a "command performance," and client sessions — he catches hi...

10 Juli 19min