food guilt, triggering friends, and recovering without a team — ED recovery Q&A | the recovered-ish podcast ep. 34
Episode Description Part two of the listener Q&A. You sent in your questions and I'm answering them honestly. This one covers body image and worth, food guilt, figuring out whether a decision is comin...
26 Aug 52min
not sick enough, extreme hunger, and finding your why — ED recovery Q&A | the recovered-ish podcast ep. 32
Episode Description You sent in your questions and I'm answering them — honestly. This is part one of a two-part listener Q&A covering some of the most common and most loaded questions I get about ea...
12 Aug 46min
stuck in ED recovery — things to try when nothing is working | the recovered-ish podcast ep. 31
Episode Description If you've been doing all the things — therapy, dietician, meal plan — and still feel like you're spinning your wheels, this episode is for you. In this episode I'm sharing a practi...
5 Aug 41min
it's okay to miss your eating disorder | the recovered-ish podcast ep. 30
Episode Description Nobody talks about this part. But it's real, it's common, and it doesn't mean you're doing recovery wrong. In this episode I'm getting into what it actually means when you miss you...
29 Juli 36min
dating in ED recovery — what nobody prepares you for | the recovered-ish podcast ep. 29
Episode Description This is the episode I've been asked for since the beginning of this podcast — and the one I never thought I'd actually record. Dating in eating disorder recovery is complicated in ...
22 Juli 47min
the truth about life after eating disorder recovery | the recovered-ish podcast ep. 28
Episode Description This one was unplanned. My son was in the hospital, life threw a curveball, and I had twenty minutes between sessions to record something real. So that's what this is. In this epis...
15 Juli 17min
"I'm done with recovery" — what that feeling is really telling you | the recovered-ish podcast ep. 27
Episode Description If you've ever thought "I can't do this anymore" or "I just want my life to stop being about recovery" — this episode is for you. In this episode I'm breaking down the difference b...
8 Juli 43min
