why is resting so hard when you've had an eating disorder? | the recovered-ish podcast ep. 40
Episode Description Audio only this week — my phone broke, so no video version. Our first real mini-sode. This one came out of a conversation with my Quasi-Recovery Exit alumni group about why rest is...
7 Okt 19min
what I'll say, what I won't, and what I can't control — raising a daughter after an ED | the recovered-ish podcast ep. 39
Episode Description I've been putting this episode off for months, honestly because I've been scared to record it. I'm about to have a daughter, and ending the cycle of eating disorders in my family i...
30 Sep 28min
6 things I've changed my mind about in ED recovery | the recovered-ish podcast ep. 38
Episode Description Almost twelve years into recovery, and a lot of what I once held as non-negotiable has shifted. Some of it through my own healing, some of it through years of sitting across from c...
23 Sep 37min
what my eating disorder cost me — and it wasn't my health | the recovered-ish podcast ep. 37
Episode Description We talk about eating disorders in labs and vitals and weight. But when I look back at mine, the physical stuff was never the thing that woke me up. What actually got me was everyth...
16 Sep 49min
stop trying to love your body. get angry instead. | the recovered-ish podcast ep. 36
Episode Description Almost twelve years into recovery and body image is still hard for me sometimes. Pregnancy has made it harder. In this episode I'm getting honest about where I actually am with it ...
9 Sep 37min
"I relapsed and part of me likes it" — ED recovery Q&A part 3 | recovered-ish ep. 35
Episode Description Part three — the final installment of the listener Q&A before I head out on maternity leave. This one covers the long game of recovery: whether it's possible after decades, whether...
2 Sep 38min
food guilt, triggering friends, and recovering without a team — ED recovery Q&A | the recovered-ish podcast ep. 34
Episode Description Part two of the listener Q&A. You sent in your questions and I'm answering them honestly. This one covers body image and worth, food guilt, figuring out whether a decision is comin...
26 Aug 52min
[REPLAY] does the eating disorder voice ever go away? | the recovered-ish podcast
Episode Description This is a replay of one of the most-listened-to episodes of recovered-ish. I'm taking the week off to prep for maternity leave, so no new episode this week — but this one is worth ...
19 Aug 43min
