my ugliest eating disorder thoughts — and what they actually meant | recovered-ish with chloe cox
Episode Description Last week's episode sparked a lot of conversation online. I posted a clip about eating disorder recovery in the ozempic era and the comments absolutely exploded — and it got me thi...
6 Maj 43min
what actually causes an eating disorder? | recovered-ish with chloe cox
One of the most common questions I get — from clients, from my own lived experience, from people who have spent years wondering — is this: why me? Why did I get an eating disorder when the people arou...
29 Apr 40min
the ozempic era is making ED recovery harder — my honest take | recovered-ish with chloe cox
Episode Description First things first — I have some news. Big news. News that explains a lot of the cryptic, tired, off-kilter energy you've been picking up on these last few weeks. I'm pregnant. Bab...
22 Apr 40min
why is body image still so hard in recovery — what actually helps | recovered-ish with chloe cox
Honest confession: my body image has been pretty rough lately. And yes, I know — I'm a recovered eating disorder therapist who just last week talked about how quiet my ED voice has gotten. So what giv...
15 Apr 48min
does the eating disorder voice ever go away? | recovered-ish with chloe cox
Episode Description One of the most common questions I get — from clients, from Instagram, from people deep in the trenches of recovery — is this: does the eating disorder voice ever actually go away?...
8 Apr 43min
the recovery reality check nobody gives you | the recovered-ish podcast ep. 13
hello, lovely friends. welcome back to recovered-ish. today we’re talking about the part of recovery that i think catches a lot of people off guard: how long it takes. how messy it is. and how disco...
1 Apr 42min
food guilt is deeper than you think | the recovered-ish podcast ep. 12
hi! welcome back to recovered-ish. today we’re talking about food guilt. but not in the surface-level way it’s usually talked about. because this isn’t just “i feel a little guilty.” this is the kind ...
25 Mars 44min
ED lies, identity loss, and rebuilding – reading my ED diaries | the recovered-ish podcast ep. 11
hello, lovely friends. welcome back to recovered-ish. today’s episode is a little different. i was feeling kind of chaotic, kind of scattered, and i knew i did not have it in me to do justice to one o...
18 Mars 45min
