197 - TCKs and Fear of Inadequacy

Have you ever found yourself having finally achieved a goal or sitting in a chapter of life that you've been longing for... only to feel a sudden slump of mood, even a sense of dread? I have, and in t...

14 Aug 23min

Powerlessness is a theme that shows up a lot in TCK stories. In this episode I'm exploring why this is and the difficulty of owning the power we gain as adults. Hosted on Acast. See acast.com/privacy ...

7 Aug 21min

I was reminded recently of the nuance between doing things that we feel are good for us because we 'should' or because we want to treat ourselves well. It is not uncommon for me to hear TCKs (myself i...

31 Juli 21min

This week, I'm observing my behaviour around my garden - how I seem to get lost in how to keep showing up to it after the big push of landscaping... and how this is mirrored in many ways as I navigate...

24 Juli 17min

This is a bit of processing moment today! I'm reflecting on those familiar sticking places we come back to - the same sinking feelings - and how we can disrupt the cycle by finding and naming the beli...

17 Juli 21min

Today I'm reflecting on how hard it can feel to tell our story in a way that fully reflects our experiences, and the pain of seeing our attempts to share misunderstood. These reflections took me to Ro...

10 Juli 17min

In this episode, I'm reflecting on my week off recently... and on how hard I'm finding it to tell the story outside of the familiar 'learning and growing' genre, and to instead sit with a new story - ...

3 Juli 23min