33. How to Be Single After a Break-Up

A break-up isn’t just an ending, it’s a death.

And like every death, it asks for grieving, honesty, and surrender.

In this episode, we explore break-ups as an initiation: the unraveling of an identity, a future, and the familiar ways we love. We talk about why being single can be deeply liberating, how to truly upgrade after a relationship ends, and what conscious sexuality looks like when you’re on your own, including the choice between sex and celibacy.

We also dive into the deeper healing underneath break-ups: stopping projecting on other people as a way to avoid feeling your own pain, repairing the inner masculine and feminine by healing father and mother wounds, and learning to accept the end without bitterness.

We close with when to open your heart again, why forgiveness is essential, and how freedom becomes possible when you let love end cleanly.

This episode is for you if you’re navigating a break-up, learning to be single again, or ready to meet love next time from a more whole place.

Please give this podcast a 5 star review and share this with anyone who might benefit from it.

‘16 days to Ecstasy’

How to love yourself unconditionally - Download your FREE guide.

Find Leen on Instagram⁠

⁠Check Leen's Website

Any questions: hi@leen-s.com

About Leen S:

Leen is a Belgian born, International Facilitator with traditional roots in yoga, tantra & conscious relating. She brings us closer to our bodies, our life force energy and a new way of relating through heart healing and soul recognition.

Her magic lies in being a shameless permission slip for eros and joy to awaken in all. Leen stands for conscious relationships where emotional maturity, safety and vulnerability meet the fire of passion.

As a certified Sex, Love and Relationship VITA coach, breath-work facilitator and 500 hours certified tantric Hatha Yoga Teacher, Leen has been guiding thousands of people to awaken to the power of their pleasure and orgasmic nature for the last 10 years