HNL 2026-02-20 Tribute to Dr. Linus Pauling - Dr. Emily Ho

Today on Health and Longevity, Dr. John Westerdahl presents a tribute to the life and legacy of the late two-time Nobel Prize winning scientist, Dr. Linus Pauling. He also interviews Dr. Emily Ho, the Director of the Linus Pauling Institute at Oregon State University in Corvallis, Oregon. Dr. Linus Pauling, considered one of the greatest scientists and humanitarians in world history, received Nobel Prizes in both Chemistry and in Peace. Dr. Westerdahl, previously served as an Assistant Nutritionist to Dr. Pauling. Dr. Pauling is best known for his research and advocacy of the importance of nutrition in health and medicine, most famously for his research on Vitamin C. The state of Oregon celebrates LINUS PAULING DAY, on February 28th every year. On todays program, Dr. Westerdahl invites Health and Longevity listeners to attend a FREE Linus Pauling Day event on Friday, February 27th at the Linus Pauling Institute, and to his FREE Anti-Aging Nutrition and Longevity Seminar on Saturday, February 28th at the Corvallis Seventh-day Adventist Church, both events taking place in Corvallis, Oregon.

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

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HNL 2026-10-16 The Golden Door Table - Chef Greg Frey Jr.

Today on Health and Longevity, Dr. John Westerdahl's featured guest, is Chef Greg Frey Jr., the Executive Chef of the Golden Door Spa and Wellness Retreat in Southern California. The Golden Door is re...

16 Okt 28min

HNL 2026-10-09 Healthy Coffee Alternative - Caroline MacDougall

Today on Health and Longevity, Dr. John Westerdahl's featured guest is Caroline MacDougall, Founder and CEO of Teeccino, a manufacturer of what has been called, "America’s favorite coffee alternative....

9 Okt 28min

HNL 2026-10-02 The Fitness Formula - Dr John Westerdahl

Today on Health and Longevity, Dr. John Westerdahl discusses his formula for total fitness : Total Fitness = Thinking Fit + Acting Fit + Eating Fit. He discusses how to achieve and maintain optima...

2 Okt 28min

HNL 2026-09-25 Spiritual Wellness - Dr. Robert A. Schuller

Today on Health and Longevity, Dr. John Westerdahl's featured Guest: Dr. Robert A. Schuller, Former Senior Pastor of the Crystal Cathedral and Former Host of the Hour of Power television ministry, a...

25 Sep 28min

HNL 2026-09-18 Plant-Powered Seniors - Vesanto Melina and Dr. Charlyn Black

Today on Health and Longevity, Dr. John Westerdahl's featured guests are Dietitian Vesanto Melina and Physician Charlyn Black, MD, coauthors of a new book, along with their colleague, Dietitian Brenda...

18 Sep 28min

HNL 2026-09-11 The Golden Door Table - Chef Greg Frey Jr.

11 Sep 28min

HNL 2026-09-04 Looking Your Best at Any Age - Valerie Ramsey

Today on Health and Longevity, Dr. John Westerdahl's featured guest is Valerie Ramsey, professional model, health and lifestyle lecturer, and author of the book, Gracefully – Looking Your Best at Any ...

4 Sep 28min

HNL 2026-08-21 The Detox Diet - Dr. Elson Haas

This week on Health and Longevity, Dr. John Westerdahl's featured guest is Elson Haas, M.D., preventive medicine expert and Founder and Director of the Preventive Medical Center of Marin in San Rafael...

21 Aug 28min